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黑龙江九州医院是不是正规医院天涯乐园

2019年11月14日 20:46:36|来源:国际在线|编辑:排名频道
Service Button on the Seat椅子上的务钮Where is the stewardess? I cant find her.乘务员呢?我找不到她了There she is coming.她来了Hello. stowardss Can you bring me a glass of water?你好乘务员,能给我来杯水吗?Sure.here you are.好的,给您Thank you.By the way,what can l do if l need any help?谢谢,再问一下,如果我需要帮助怎么办呢?Well.in that case,just press the service button on the arm of your seat. Some one will come.如果需要帮助的话,您只需您扶手上的叫务钮就会有人来帮您了 198

Using a Cash Dispenser使用付现机June Richmond is having trouble working the cash dispenser at the Higashi Bank.琼·里奇蒙在使用付现机时遇到了麻烦,She must ask one of the clerks help .她不得不求助于一位职员Richmond:Excuse me ,but I seem to be having trouble with this cash dispenser .里奇蒙:对不起,我在使用这台付现机时似乎遇到些麻烦,My card is stuck and nothing came out !我的卡片被卡住了,而且什么东西也没有从机器里出来Clerk:Well.Let me see if I can help you .Did you push the correct buttons your secret number?职员:噢,我来看看你是否能帮您忙您输入您的密码时是否对了钮?R:Yes,I am sure I did.I use my birth date as my secret number .It easy to remember it that way .里奇蒙:是的,我确信这一点我使用我的出生日期作为我的密码,这样做,很容易记住C:Well,everything seems to be in order. The display board is asking you to enter your secret number again.职员:嗯,看起来一切都是正常的显示板要求您再次输入您的密码,Maybe youve made a mistake in pushing the numbers .可能您在密码时出了错R:No,I dont think so .You try it .My secret number is .I was born on March .里奇蒙:不会的,我认为绝对不会的您试一试,我的密码是,我是3月日出生的C:Well,I push that number ,but the display board is asking you to enter the secret number one more time .职员:好的,我了这个数码,但是显示板要求您再次输入密码Are you sure youre using the correct secret number ?你肯定你使用的密码没有错?R:Yes,Im positive!I use my birth date as the secret number of my ,and my husband uses his birth date as the secret number of his .里奇蒙:是的,我可以肯定我使用我的出生日期作为我的帐户密码我丈夫使用它的出生日期作为他的帐户密码C:Well,whose card are you using ?Did you ,by chance ,take your husband card by mistake ?职员:那么,您使用的是谁的卡片呢?会不会碰巧您拿了您丈夫的卡片呢?R:There was no mistake! I took his card because he wanted me to get some money from his .里奇蒙:没错,我确实拿了他的卡片,因为他让我从他帐户中取些钱,I have my card here in my purse .我的卡片就放在我的钱包里C:But maam .If you re using your hushand card to take money from his ,职员:夫人,可是如果您使用您太夫的卡片从他的帐户中取钱,you must use his secret number .您就得必须使用他的密码 39

When you have to fry ,use an oil spray. 如果你必须油炸食物,使用喷油罐吧When homemaker Martha Dorn cant help but fry something like sunny一side up eggs - she uses a cooking spray instead of butter or oil.玛莎·多恩是一位家庭主妇,当她不得不煎炸像荷包蛋之类的食物时,会使用的是烹饪用喷油罐而不是奶油或油;The label on my product says one spray contains about two calories,a vast improvement over 0 calories a pat of margarine or butter.”There only one way to do better than Martha----use a nonstick pan and skip the oil altogether.“我买的产品上标示着一次喷出的油量里含有两卡的热量,这比一小块麦淇淋或奶油所含的一百卡热量要好得太多了”只有一个烹煮的方法比玛莎的方法更好,那就是使用不粘锅的锅子,并且完全不用油健身短语1. cant help but V 不得不……. instead of....而非代替…… 7

1:Get out of the swim第1单元:远离游泳Wait a minute-didnt we just tell you about the benefits of swimming?等一下,我们不是才告诉你游泳的好处吗?Well,there something you should know:嗯,有些事你得知道:Swimming isnt the greastest exercise losing actual pounds,according to at least one study published in the American Journal of Sports Medicine.根据《美国运动医学期刊所刊登的一篇研究报告指出,游泳并不是真正能减肥的最佳运动Researchers followed the progress of a group of moderately obese but otherwise healthy young women who were trying to lose weight by exercising without changing their diets.研究人员追踪一群稍胖但蛮健康的年轻女性,她们没法单靠运动而不改变饮食的方式来减肥The women were divided into three exercise groups.这些女性被分成三个运动小组Group one rode stationary bicycles,group two took brisk walks and group three swam laps in a pool.第一组的踩室内脚踏车.第二组的人做快走运动第三组的人在游泳池里来回地游All of them slowly but steadily increased their daily exercise period to 60 minutes.所有的人都缓慢而稳定地把每天的运功时间增加到六十分钟After about six months,the bike-riders had lost percent of their initial weight and the walkers lost percent,but swimmers lost none!六个月以后,踩脚踏车的人减去了他们原本体重的百分之十二,做快走运动的减了百分之十,但游泳的人却一点也没减少!However,keep in mind that swimming has been proven effective in improving muscle tone,然而,请记住,游泳被实能有效地使肌肉结实有力and firm muscles contribute significantly to losing inches,if not pounds.肌肉变结实后虽然体重没减少.但身材尺寸却明显地缩小了 369335

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