明星资讯腾讯娱乐2019年08月20日 06:08:18
摘要:也许,早上醒来时是一天中人们最不喜欢的时间,尤其是前一夜你电视看到很晚。谨记:压力和焦虑严重破坏你的免疫系统。如果为你的一天输入快乐、放松的情绪,将会大大增加度过健康、有收获的一天的机会。The morning is probably no one's favorite part of the day, particularly if you stayed up the night before to watch Leno or Jaws for the seventeenth time. Remember: Stress and anxiety wreak havoc on your immunity. Enter your day happy and relaxed, and you greatly increase your chances of a healthy, productive day.1. Go to sleep with your blinds or curtains halfway open.That way, the natural light of the rising sun will send a signal to your brain to slow its production of melatonin and bump up its production of adrenaline, a signal that it's time to wake up. When the alarm goes off, you'll aly be half awake. Even better: Go to bed early enough so that waking up when the sun shines through your window still gives you the recommended seven hours of shut-eye. If you maintain this routine, it's likely that you can start relying on your biological clock rather than an alarm clock.2. Set your alarm 15 minutes earlier.This way, you don't have to jump out of bed and rush through your morning. You can begin your morning by lying in bed, slowly waking up. Stretching. Listening to the news headlines. Mentally clicking off what you're going to wear, what you're going to do, what you're going to have for breakfast. It's just as important to prepare yourself mentally as physically for your day. These few minutes in bed, before anyone else is up, are all yours.3. Stretch every extremity for 15 seconds.Try this even before you open your eyes. Lift your arm and begin by stretching each finger, then your hand, then your wrist, then your arm. Then move on to the other arm. Then your toes, feet, ankles, and legs. Finally, end with a neck and back stretch that propels you out of the bed. You've just limbered up your muscles and joints and enhanced the flow of blood through your body, providing an extra shot of oxygen to all your tissues.4. Stick a chair in the shower and sit in it.Use one of those plastic chairs you can buy at any hardware store. Let it warm up under the spray for a minute, then sit in it and let the spray beat on your back. It's simultaneously relaxing and energizing, like getting a water massage. After a couple of minutes, you can swing the chair out of the way and commence with washing.5. Read a motivational e every morning.This can provide a frame for the day, a sort of self-talk that keeps you motivated in the right direction as opposed to the negative thinking of the morning news. Another option: Use a motivational mantra that provides a meditation-like burst, or or recite a poem that helps you focus. A good one to use: Rudyard Kipling's "If."6. Take a vitamin.Keep a multivitamin out on the kitchen counter right by the coffeepot so you remember to take one every morning. More than 20 years of research led to a major recommendation in one of the country's premier medical journals suggesting that every American take a multivitamin as part of a healthy lifestyle.7. Eschew any decisions.For truly relaxing mornings, reduce the number of choices and decisions you make to zero. Go about this two ways: First, make your morning decisions the night before: what clothes to wear, what breakfast to eat, what route to take to work, and so on. Second, routinize as much of your morning as possible. Really, there's no need to vary your breakfast, timetable, or bathroom ritual from one morning to the next.8. Cuddle with your kids.Few things are more stressful in the morning than waking up an overtired fifth grader or a snoring high schooler. Yet this is one of the few times you can catch your child still vulnerable. Sit on his bed and gently smooth his hair as you softly waken him. Or, if you're dealing with a very young child, lie beside him and gently hug him awake. Such a moment will send a quiet surge of joy through your entire day and will become all too rare in all too short a time.9. Spend 5 to 10 minutes each morning listening to music or sitting on the deck or porch just thinking.This allows the creative thinking that takes place during the night to gel and form into a plan of action, grounding you for the day.10. Wake to the smell of coffee.Really great coffee. Buy the absolute best coffee you can afford -- fresh beans are preferred -- and put twice the amount you've been using into your coffee maker, the one you bought specifically because it has an alarm that can be set to start brewing times. The strong scent of strong coffee will pull you out of bed like a fishhook in the back of your pajamas. Plus, if you're going the caffeine route, morning is the best time for it. Caffeine is a central nervous system stimulant that acts in many ways like other stimulant drugs such as amphetamines, waking you up and increasing your muscular activity. Even better: A study of 18 men found that caffeine improved clear-headedness, happiness, and calmness, as well as the men's ability to perform on attention tests and to process information and solve problems. /200904/684631, Young,ignorant,and lack of emotional experience and morals.1、年幼无知,少不更事,缺乏情感体验和世道阅历。 /200912/93500

A protein found in milk is the latest treatment for stress. The protein, lactium, appears to have a calming effect on the body by lowering blood pressure and reducing levels of cortisol, a hormone released when the body is stressed.   最近,科学家在牛奶中发现了一种新的可以减缓压力的蛋白质,这种名为酪蛋白水解物的蛋白质具有镇静作用,当人体处于压力状态下时,这种蛋白质可通过降低血压、降低皮质醇(一种人处于压力下肾上腺分泌出的压力荷尔蒙)来有效缓解压力。 /200909/85708

  Although the notion of beauty sleep has often been dismissed as a myth, a recent research proves sleep does enhance your appearance. What's more, experts recommend at least seven hours a night.  尽管“美容觉”这一说法已经不是什么新鲜事,最新研究还是明了睡觉确实能够改善人的外表。不仅如此,专家们还建议每晚至少要睡够七个小时。  In the study, 23 healthy young adults were photographed after a good night's sleep, and again after much less. Each picture was then rated on an attractiveness scale of one to ten by members of the public. And the well-rested won hands down.  研究中,23位年轻成年女性在一夜好觉后拍照,在一夜严重缺觉后再拍照。随后公众以满分为10分的标准为每张照片的吸引力打分。结果显示,休息充分的女性照片大获全胜。  Sleep-deprived people are perceived as less attractive and less healthy compared with when they are well rested, according to the study carried out at the Karolinska Institute in Stockholm.  与睡眠充足者相比,睡眠不足者看起来没有多少吸引力,也不够健康,斯德哥尔卡罗林斯卡研究中心的一项研究表明。  In addition, sleep has been shown to reduce wrinkles in the face and neck. This is because when we are asleep we sweat more, and this moisture on the skin smooths out any lines.  此外,研究显示,睡眠还有助于减少面部和颈部皱纹。这是因为人们睡眠越多流汗越多,而水分能够平滑肌肤,减少皱纹。 /201012/121176

  Late one night at the insane asylum one inmate shouted, ;I am Napoleon!;Another one said, ;How do you know?;The first inmate said, ;God told me!;Just then, a voice from another room shouted, ;I did not!;疯人院 一天晚上,在疯人院里,一个病人说:;我是拿破仑!;另一个说:;你怎么知道?;第一个人说:;上帝对我说的!;一会儿,一个声音从另一个房间传来:;我没说! /201202/171288。

  Did Mr. Lee think women had superior palates? He didn#39;t…although his wife did. ;I think women notice more subtleties,; she said. As an aside, Ms. Lee noted that her husband drank more expensive wines with his friends than she did with hers. (That#39;s another cliché of men versus women in the wine world. As Dan Posner of Grapes Wine Co. in White Plains, N.Y., put it: ;Women like the name Sancerre. Men like the name Montrachet.;) 李先生是不是认为女人有更好的味觉呢?他不觉得……但是他妻子确有这种想法,她说,;我觉得女人能够觉察到更细腻的东西。;作为题外话,李太太说她丈夫跟他的朋友一起时喝的葡萄酒比她和她的朋友一起喝的要贵。(那是另一个老生常谈的话题,关于葡萄酒世界里的男人与女人的对比。正如纽约州白原市(White Plains)葡萄酒有限公司(Grapes Wine Co.)的丹#12539;波斯纳(Dan Posner)所言,;女人喜欢桑塞尔(Sancerre)这样的名字,而男人则喜欢梦拉榭(Montrachet)这样的名字。;) What about wine-drinking amateurs? What would they say? I decided to convene a group of six tasters, male and female, for some real-life insight. I pulled together an appropriately disparate group of wines, including some that had been identified as fit for women (Pink Moscato and Pinot Grigio) and some that were ostensibly ;male;-i.e., Cabernets and Syrahs. 葡萄酒业余爱好者怎么看?他们会有什么样的说法?我决定召集六名品酒者,其中有男有女,来进行实地观察。我把一些各不相同的葡萄酒堆放在一起,包括一些适合女性喝的(粉红莫斯卡托葡萄酒和灰皮诺葡萄酒)以及表面上看更;男性;的葡萄酒──解百纳(Cabernet)和西拉葡萄酒。 Before we began tasting, there was a brief back and forth about actual palate preferences versus marketing techniques. ;I feel there is a marketing perspective about what kind of wine a man would want,; remarked Jeff, and Gary agreed: ;Men like big, broad-shouldered wines,; he said. ;It affirms their masculinity. The Cabernet people really know what they#39;re doing.;在我们开始品酒之前,大家就实际的味觉偏好与市场营销手段的话题你一言我一语地讨论了一番。杰夫(Jeff)说道,;我感觉在男人想要什么样的葡萄酒这个问题上市场营销人员有他们的观点。;加里(Gary)表示赞同,;男人喜欢用大而宽的瓶子包装的葡萄酒,那样才能肯定他们的男子气概。爱喝解百纳的人非常明白自己在做什么。; And yet, Gary was the first one to express a dislike for the Cabernet Sauvignon that I#39;d chosen (2009 Sojourn Napa Valley Spring Mountain), finding it a bit one-dimensional. He was also one of the first to express a preference for the Pinot Grigio. ;This is more interesting than most Pinot Grigios, especially the aromas,; he said of the 2011 Ferrari-Carano Pinot Grigio, a bright, well-balanced white from the Russian River Valley of California. (The men were all quite keen on the Pinot Grigio.) 然而,加里是第一个表示不喜欢我选出来的解百纳(我选的是2009年的Sojourn Napa Valley Spring Mountain)的人,觉得这种酒有点乏味。他也是第一个说自己喜欢灰皮诺葡萄酒的人。;这比大多数灰皮诺都更让人感兴趣,尤其是它的香味,;他说的是2011年的Ferrari-Carano灰皮诺葡萄酒,一种产自加州俄罗斯河谷(Russian River Valley)的色泽鲜亮匀称的白葡萄酒。(几位男士全都很喜欢这款灰皮诺酒。) The next wine, the 2010 Smith-Madrone Napa Valley Riesling, was a universal favorite. ;It#39;s a wine for men and women,; said Peter, thanks to the wine#39;s bright acidity and clean, minerally flavors. The 2011 Be Flirty Pink Moscato, on the other hand, was universally loathed. ;This is a wine cooler,; said Lauren. ;It#39;s a Chippendales wine,; replied Gary, in a reference to the male-stripper club. 大家品尝的下一种酒是2010年的Smith-Madrone纳帕谷雷司令(Smith-Madrone Napa Valley Riesling),它成了所有人的最爱。彼得(Peter)说,;这酒男女皆宜,;因为这种酒有爽口的酸味和清新的矿物质味道。相反,2011年的Be Flirty粉红莫斯卡托则不受众人待见。劳伦(Lauren)说,;这酒好淡。;加里答道,;它是奇彭代尔舞团(Chippendales)那些人才喝的葡萄酒。;他说的奇彭代尔舞团就是那著名的脱衣舞男表演队。 Positive commentary returned with the reds, save for the 2010 WillaKenzie Estate Pinot Noir Estate Cuvée, which everyone found light and a bit innocuous. The other reds pleased both sexes across the board, even the wines that were fairly tannic, including the highly regarded 2009 Domaine Courbis Champelrose Cornas, a ;manly; red from the northern Rhone, and the 2008 Pintas, a broad-shouldered blend from the Duoro Valley that#39;s one of Portugal#39;s most sought-after reds. The panel was universally enthusiastic about the Pintas, praising its lush texture and ripe fruit, though it was a rather formidable wine. 当品尝到红葡萄酒时,大家再次给予了肯定的评价,只有2010年的巍峨酒庄(WillaKenzie Estate)黑皮诺葡萄酒例外,大家觉得它有点平淡乏味。其它的红葡萄酒受到了两种性别人士的普遍欢迎,哪怕有些酒里含有相当数量的单宁酸,包括被人高度认可的2009年的Domaine Courbis Champelrose Cornas,一种产自罗纳河谷(Rhone)北部的;适合男人的;红葡萄酒,还包括2008年的Pintas,一种产自多罗河谷(Duoro Valley)的宽肩瓶装的混合葡萄酒,是葡萄牙最受人追捧的红葡萄酒。品酒小组全体人员对Pintas都兴致浓厚,对它醇美的口感和成熟的果味赞不绝口,虽然它是相当厉害的一种葡萄酒。 In the end, none of the panel#39;s preferred bottles conformed to the stereotypes of ;male; and ;female; wines-they just all happened to be very good. I was surprised by how much the panel had been in accord. Even their wine budgets were similar: Both men and women said they spent and under for ;weekday; bottles-and twice as much or a bit more on ;weekend splurges.;最后,品酒小组中没有人对传统类型的;适合男性;或;适合女性;的酒有特别的偏好──这些酒其实都很不错。品酒小组成员意见的一致程度让我倍感意外,连他们买酒的预算都是一样的:无论男女,他们说;平时;买的酒都在15美元以下,;周末挥霍;时花的钱是平时的两倍,甚至两倍多一点。 Do women have better palates than men? Based on my tasting experiences over the years, I#39;d have to answer: It depends on the woman. And it depends on the man. 女人的味觉比男人好吗?根据我多年品酒的体会,我不得不这样回答:这要因女人而异,也要因男人而异。 /201207/189871

  These 10 habits of highly successful women range from maintaining your hormonal balance to letting go of the past -- and they will positively affect your mind, body, and soul。   成功女士的这十个好习惯会保持你的荷尔蒙平衡,放开过去的事情,能够对你的想法,身体,甚至灵魂产生积极的影响。   Taking action is a crucial habit of successful women…and so is dreaming! Don't let go of your passions。   采取行动是成功女人的好习惯之一,梦想也是。不要忘却了你的热情。   1. Maintain your hormonal balance。   保持你的内分泌平衡。   Are you moody, exhausted, irritable, or sad? Check your hormones. If they're out of whack, then you'll struggle to be successful! Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates。   你是否是个喜怒无常,疲惫,急躁,忧郁的人?检查下你的内分泌情况吧,如果失衡的话,你就很难成功。确保你每天都摄入足够的蛋白质和维他命,减少糖分和碳水化合物的吸收。 /200911/89560Is there an antidote to anxiety? "I'm very frightened," said Julie White. But she has a remedy: the stretching and deep breathing of yoga. The practice is so calming that after the terror upgrade, White made an upgrade of her own--from one class a day to two. she says, "Yoga is my tranquilizer."”You may find the lotus pose hopelessly warm and fuzzy in the face of terror. But there are a host of activities, from working out to going for a massage, that can temper the anxiety. Many of these techniques have been used for decades, if not centuries; now advances in science are showing they can reduce the hormones associated with stress and even affect brain activity. The common trait among all: maintaining control and recognizing that our concerns are a natural response to the world we live in.The first step toward combating fear is identifying it. Keep in mind that headaches, stomachaches, sleeplessness and rapid heartbeat are all symptoms of anxiety. Confront the emotion head-on by naming it, even saying, "I feel fear about this," says Saki Santorelli, executive director of the University of Massachusetts Medical School's Center for Mindfulness. Acknowledging anxiety makes us less passive, less vulnerable and, as a result, more able to cope.Understand that fear is a component of stress, the complex fight-or-flight response ingrained in us since the cave days. When we're confronted with danger, epinephrine (adrenaline) starts pumping, the heart speeds up, blood pressure increases, breathing quickens.One of the most efficient ways to reduce stress is to focus inward on one thing we can effectively control: our own breath. At the Mind/Body Medical Institute, participants elicit a "relaxation response," repeating a word - anything from "om" to "Hail Mary"--silently as they exhale. In numerous studies, Benson has found that the practice leads to lower blood pressure, slower breathing and an overall calm.Richard Davidson at the University of Wisconsin-Madison recently found that a form of meditative breathing pioneered at the Center for Mindfulness can affect the brain. In a small, soon-to-be-published study, Davidson took brain images of 25 members of a biotech firm who practiced meditation six days a week for eight weeks. He found increased activation in the left side of the prefrontal part of the brain, an area associated with lower anxiety, positive emotion and inhibition of the amygdala, the brain's fear center.If sitting in one position for more than five minutes sounds impossible, you might try yoga. Concentrating on the physical intricacies of different poses forces you to filter out the "endless tape loops of chatter and fear," says Dr. Timothy McCall, medical editor of Yoga Journal, allowing you to be present in the moment. In so doing, you begin to clear the mind of future worries.That experience helps get rid of distorted thinking, says Stanford University psychiatrist Dr. David Burns. What to do in the face of terrorism? Accept your anxiety, but don't let it control you. And certainly don't ruminate on your own. "Anxiety feeds on itself," says Dr. Paul Appelbaum, president of the American Psychiatric Association, so talk to family and friends."Sharing the concern with others can be enormously helpful."”Scientists are finding that it can help to get outside your head completely. In a study of 60 schoolchildren traumatized by Hurricane Andrew, Tiffany Field, director of the University of Miami's Touch Research Institute, found that depression dropped in kids who received 30 minutes of massage twice a week for a month; kids who watched a relaxing showed no improvement. And cortisol levels, the body's marker for stress, declined significantly in the massage group. If massage isn't your thing, go for a vigorous walk, swim or bike ride. Exercise is not only good at keeping you fit; it reduces anxiety and depression, too.It may be difficult, but in troubled times, researchers say, people need to take comfort from life' s simplest pleasures.In a small study at the University of Rochester School of Medicine, Dr. O. J. Sahler found that bone-marrow transplant patients who listened to music reported less pain and nausea, and their transplants took less time to become functional. And, yes, laughter may be good medicine, too. Dr. Lee Berk, of the Loma Linda University School of Public Health, discovered that a group of students who watched a comic for an hour had marked reductions in epinephrine and cortisol levels. "If fear is too great," says Berk,"send in the clowns." Now that's something we can all meditate on. /200812/57595一九五八年六月七日;;如果你是一滴水,你是否滋润了一寸土地?如果你是一线阳光,你是否照亮了一分黑暗?如果你是一颗粮食,你是否哺育了有用的生命?如果你是一颗最小的螺丝钉,你是否永远守在你生活的岗位上?如果你要告诉我们什么思想,你是否在日夜宣扬那最美丽的理想?你既然活着,你又是否为了未来的人类生活付出你的劳动,使世界一天天变得更美丽?我想问你,为未来带来了什么?在生活的仓库里,我们不应该只是个无穷尽的付者。June 7, 1958;If you were one drop of water, do you moisten the field? If you were a ray of sunshine, do you brighten the darkness? If you were a morsel of food, do you provide others with nutrition? If you were the tiniest bolt, do you stay in place and fulfill your duty? If you want to tell others your ideals, do you preach them day and night? When you are alive do you always remember to work hard and realize your efforts will affect future lives and let the world become more beautiful day by day? I want to ask you: What do you contribute to the future? In life you must be a giver and not just a taker.; /201203/173860

  Sleeping on your side. 不要侧睡The fetal position may be comfy, but it's bad for your skin. So is snoozing on your stomach“Pressing your face into the pillow eight hours a night for years can break down skin and cause wrinkles,” Lupo says. 婴儿睡姿可能比较舒,但对皮肤来说却不太好,而趴睡则将肚子压在身下呼吸也会有害健康。卢波说:“如果每晚八小时都把脸压在枕头里睡觉,日积月累,皮肤质量会大幅下降,而且容易产生皱纹。”Skin solution: Train yourself to sleep on your back and flip over if you wake up on your side or stomach. 皮肤保养大法:练习平躺着睡觉,一旦醒来发现侧睡或趴睡姿势一定要马上翻过身来。 /201009/113909

  That time of the year comes once again when men and women, including lovers and couples, share their feelings of love and show every inch of devotion and affection in that day of Valentines. One way of showing such emotion is through giving gifts that does not just measure one#39;s purchasing power, but thoughtfulness, love, and sheer enjoyment. See this top 10 list for the best Valentine#39;s Day gifts for 2012 and find out some ideas that can make you lady or man happy.  一年一度的情人节又到了。这是一个男生女生、夫妻情侣互相表达情意、爱慕与依恋的节日。赠送礼物是表现爱的方法之一。礼物代表的不仅是购买力,更是诚意、爱和绝对的享受。以下是2012十佳情人节礼物,也许能够给你新的灵感!  10. Cookbook for Unique Recipes  特别的食谱  This kind of gift may be preferable for the ladies as they really love spending some time in the kitchen, experimenting something new for their man in encountering a gastronomical experience. However, you can make this gift more special if you could cook different unique recipes together. Just imagine that you can both explore your preferences in food, snacks, favorite treats, and even hated meals, while cooking dinner that you can both enjoy with each other.  这是女生们会喜欢的礼物,女生们都喜欢在厨房里摆弄锅碗瓢盆,为她们的男人试验新菜。然而,如果你的菜谱够不同,够独特,你的礼物会更特别。想象一下,你们可以一边愉快地煮着晚餐,一边一起探索双方在饮食方面的偏好;食物、点心方面的,最爱的甚至是最讨厌的菜。  9. A Bun gee Jump Together  一起去蹦极  It may take some time to get into the place where you can make the jump, but doing this together can make you feel closer through thick and thin, and even close in danger and disaster. Yes, it can make your heart jump with fear, but taking this one extreme event means a lot for Valentines.  登上蹦极点可能需要耗费一点时间,但是一起蹦极可以拉近两人的距离,不畏艰险同甘共苦,危险与灾难面前,更是如此。没错,蹦极让你心跳因为恐惧而加速,但是对很多的情侣来说,这样的极限活动却意义非凡。  8. A Ticket for Two in a Valentine#39;s Concert  情人节演唱会的双人门票  Every year, there are certain famous bands, groups, and even singers that render concerts, which is intended to spice up the night for couples and lovers through a night of sweet sentimental music and serenade of songs that tickle one#39;s love bone. After the concert, you can couple it with a dinner that ends a perfect night of love.  每一年都有知名的乐队、团体、甚至是歌手为情人节特别献唱。甜美温暖的音乐,动人心弦的情歌,让人如痴如醉。听过音乐,可以再来顿浪漫晚餐作为情人节完美的谢幕。  7. Expensive Perfume  名贵的香水  Aside from having it used for Valentine#39;s, this kind of gift can be used in any occasion at any given time of the year. This kind of gift is not just for the ladies but for the guys also as there are scents created for both genders.  香水,不仅仅是用于情人节,任何的时候都可以使用。不但有女士的香水,也有专为男士设计的香氛。  6. Luxury Cruise  豪华游轮之旅  It can be costly, but this is a gift that combines many packages into one. Aside from the dinner taken on the middle of the ocean, it also gets romantic with dance and song, musicians playing while enjoying meals together, or sleeping in a suite inside an expensive cruise ship. There are even packages where you can enjoy sports, spas, and saunas while in the cruise.  这或许价格不菲,但是一趟旅程中却包含了许多的项目。除了可以在海上享受晚餐,还有浪漫的音乐舞蹈相伴,乐手们的演奏也为晚餐增色不少。此外,在豪华游轮上美美入睡也是一大享受。甚至还可以在海上体验各种运动项目,水疗和桑拿。  5. Bath and Spa Gift Sets  沐浴和水疗礼品套装  Valentine#39;s Day is not just all about love, but it is also that time of the year where making your other half feel pampered, comfortable, and relaxed. With this said, bath and spa packages are perfect for spending some special time in a truly intimate setting. Imagine the candles, the soothing scent of aromatherapy that eases the senses, and even the warmth of each other#39;s presence. You can even include gifts such as scented candles, aromatherapy kits, and even soft towels.  情人节不仅与爱情有关,更是一个让对方感到被宠爱,舒和放松的日子。因此,沐浴与水疗礼品套装是在这样一个特殊的日子里,与另一半共浴爱河的绝佳礼品。想象一下,曼妙的烛光,舒缓减压的浪漫香薰,还有他/她在身边的温暖。套装中可以包括香薰蜡烛, 精油套装,甚至软毛巾也可包括在内。  4. Box of Chocolates or Chocolate Gift Baskets  一盒巧克力或巧克力礼品篮  ;Sweets for the sweet, sugar for your honey; is a line that expresses the love you feel for your other half. Even though your box of chocolates may consist of expensive brands and names, or just a chockfull of the chocolates your lover likes, price is not the name of the game in this gift. What matters is your thought and effort in coming up with such a gift.  ;最甜蜜的礼物送给最爱的人!;表达对另一半的爱。不管你送的巧克力是世界大牌,还是只是他/她爱吃的品牌,价格并不重要,重要的是你为这份礼物付出的心思与精力。  3. Personalized Jewelries  定做的饰品  Whether you may think of pendants and necklaces for girls or rings and embellished necktie pins for the boys, what makes a jewelry gift customized for Valentine#39;s Day is the inclusion and engraving of names of the couple, and not just the name of the person to be given the gift to. Make sure that you give this in a place and time that is considered to be the most romantic, and this gift will work like a charm.  不管你是为女生挑选挂坠、项链,还是为男生挑选装饰的领针,都可以在礼物上刻上两人的名字,而不只是对方的名字,作为情人节特制的礼物。选在最浪漫的时候最浪漫的地点送出,这份礼物会有不寻常的魔力哦。  2. Big Plush Teddy Bear  超大只的泰迪熊  This gift is considered a classic because stuff toys are weaknesses of girls, especially those that are huge and great companies in bed. Teddy Bears are specifically favorites because they are cuddly and cute. However, if you think this is just for the girls, wait until you gift your lover a huge teddy bear that Mr. Bean likes. It may be simple, but it makes a clear statement that boys love toys too.  这是堪称经典的礼物,因为女生们对毛绒玩具完全没有抵抗力,尤其是那些大只的,还能够陪伴入睡的。泰迪熊是其中最受欢迎的,不仅看了就让人很想抱抱而且还非常的可爱。但是,请不要认为泰迪熊是女生们的专利,憨豆先生也很爱泰迪熊,或许哪天你的他也会收到一只你送来的泰迪熊。它或许只是一只熊,但是这恰恰显示了男生们也是很爱玩具的。  1. Long Stemmed Bouquet of 12 Red Roses  一束12朵的玫瑰  When you think that just one stem of white rose means ;One True Love;, you can convey your message more if you have purchase a bouquet of 12 red roses. They maybe more expensive in this time of the year, but the number 12 means the full cycle of a clock, the 12 zodiac sings, or the 12 months in a year. Giving such a gift expresses that you think of your lover and your affection is consistent all year long, Red roses are always the best Valentine#39;s Day gift.  如果你认为一朵白玫瑰代表了;唯一的真爱;,那么一束12朵的玫瑰可以传达更多的情意。情人节的玫瑰虽然要比其他时候来的更为的昂贵,但是数字12代表了时钟的一周,十二星座,一年的十二个月。这样的一份礼物代表着你对你的爱人无时无刻不在的思念与爱恋。红色的玫瑰永远都是情人节最好的礼物! /201202/170690




  一个新的政党在澳大利亚诞生了,并以“我们对性是认真的”为口号,那就是“SEX PARTY”。 约400万澳大利亚人接触色情内容,“性党”(Australian Sex Party )表示,他们有真正的机会去赢得州和联邦议会的席位。 该党的政治纲领包括全国的性教育课程、简化审查制度、废除政府对网络的过滤和持同性恋婚姻。 该党召集人Fiona Patten表示,网络过滤将在五年内使澳洲的性行业无生意可做。SEX sells, and the newly formed Australian Sex Party knows it.That's why, even with what seem to be sensible policies rooted in a desire to make sexuality and discussions about it less touchy subjects, the party has chosen a name that stands out from the traditional ballot paper line-up.The party, with the slogan "we're serious about sex", launches at Melbourne Sexpo on November 20th and party convenor Fiona Patten is confident it will gain the 500 members required to register and contest state Upper House and Senate seats.Ms Patten, who is also the chief executive of the Eros Association - representing the adult retail and entertainment industry, said she and others were concerned about the Government's proposed internet filter, which is being tested over summer on about 10,000 sites to block "unwanted content"."This really came out of 20 years of lobbying on sex and censorship and then... the latest being the compulsory internet filter, which will ... prohibit and blacklist adult material that is currently legal in magazines, books and film," she said."When we started talking about the Australian Sex Party, we realised that sex is a lot broader than just censorship and a lot of the policies are a lot broader."Also on the party's list of policies, to be announced at the launch, is a national sex education school curriculum."With the internet and the fear that children are being sexualised at an early age, the first key action on that will be sex education," Ms Patten said."Other countries such as the UK are introducing a national curriculum and we think we should follow that."The party would also look to overturn rules under which overseas aid was not given to health clinics that were pro-choice, she said.The party's provocative and potentially alienating name was a decision the group wrestled with, Ms Patten said."We felt that - sex in a crowded room - now we've got your attention. It's half the problem with politicians, because they still giggle when they say the word sex, and that's why we have such idiotic policies at state and federal levels," she said."Let's try and own that word on most government forms."Ms Patten said there had aly been a lot of interest from potential members."We'll probably have our 500 members by the time we launch on Thursday. But there's four million customers of adult shops in Australia."She also hoped the 1000 or so adult shops around the country would become Sex Party branches."Hopefully we'll get their attention with the word but then we may be able to help influence some reasonably sensible policies." /200811/56948

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