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南关区儿童医院预定电话千龙解答长春无痛人流长春哪个医院好

来源:咨询解答    发布时间:2019年10月17日 22:00:45    编辑:admin         

From the first time I saw refugees I saw them in front of me, not in the television.我第一次见到难民,他们就活生生的在我眼前,而不是在电视里。It#39;s a huge difference.两者之间差别很大。I never forget that I could have been in their position.我知道我的处境也可能和他们一样。You could see many people using their phones 24 hours per day trying to connect.你会看到很多人一天24小时都在试图用手机尝试联系。Everyone understood that Wi-Fi was so important in the camps to get a channel of communication with their relatives大家都明白无线网络在营区是非常重要的,可以与亲人交流,to say hello, that I#39;m here, I#39;m alive, I need help.可以向他们问好并告诉他们,我在这里,我还活着,我需要帮助。Thousands of people arrived there and the original camp expanded five times.数以千计的人抵达那里,最初的营区已经扩张了五倍。We were there to help, to install Wi-Fi everywhere.我们在那里提供帮助,给各处安装无线网络。In almost every deployment there were people from Google.几乎每一种岗位上都有来自谷歌的人。We do have a lot of people with an engineering mindset, and a lot of people want to help.我们确实有很多人都有工程意识,很多都想要去提供帮助。And this is one of those things that Ilias can do in about two, three minutes这种事情伊利亚斯只需要两三分钟,and so far I#39;ve been on it for about 15.而到目前为止我已经花了15分钟了。But I#39;m gonna get it eventually - We started expanding the connectivity to 60 camps all around Greece.但是我最终会完成的——我们开始给希腊的60多个营区接入网络。- This is an antenna that#39;s going to beam it down to the school down there.这是一个天线,它的信号可以发送到那边的学校。We are trying to take care of the needs of the refugees我们尽力关照到难民的需求,and we are trying to give them the best life that we can offer them.并且尽可能的给予他们最好的生活。The fact they have Internet help them to believe for something else and that was something amazing.拥有网络的事实可以帮助他们相信一些其他的事情,那太令人惊奇了。- I feel pretty good about being able to give people connectivity我觉得能给人们建立这种连通性是很棒的,but it#39;s a little more special when it#39;s people that you know really need it.但是当你知道人们真正需要它的时候,这种感觉就更特别了。- It reminds them that there is another world. They are not alone.它提醒人们,还有另外一个世界,他们并不孤单。 Article/201706/515306。

One of the classic definitions of mindfulness is关于正念的一个很经典的定义就是:that it helps us not cling to what#39;s pleasant and not condemn what is unpleasant它能使我们不去执着地追求使人愉悦的事情和因为不开心的事情而愤慨An example would be if you#39;re driving in New York City and someone cuts you off;例如 你正在纽约开车 某人突然插在你的前面you know,that#39;s unpleasant and one would instinctively have an angry response.那真的很烦人。人会本能地反应出很生气But that#39;s happening all the time,但是这种事情时常发生and if you have an angry response too often, then you become a nightmare yourself.如果你每次都很生气 那么你是在折磨自己So what mindfulness is teaching is that所以正念教会我们的就是:the stimulus, which is someone cutting you off, is different.刺激因素 就像横插在你前面的人 是不一样的It#39;s distinct from your emotional reaction to that thing.它与你的情绪反应是完全不同的So someone could cut you off, you could feel the anger也就是说 某人可能会横插在你前面 你可能会生气but you don#39;t have to act on the anger.但你可以不用把这愤怒表现出来So instead of being driven by your reactions所以 不要被你的本能反应牵着走there#39;s a little bit of (of) room where you can choose to be a different kind of person.你仍有选择做一个不同的人空间So mindfulness basically helps us tolerate the aspects of the (the) external world and the internal world that otherwise are hard to face.如此 正念能很好地帮助我们 接纳难以面对的外在世界和内心世界There are basically two kinds of meditation,冥想主要有两种方式:one, which is a concentration practice,focus your attention on a neutral sensation一种是凝神练习 你将注意力专注于中正平和的感觉上like the feeling of the breath coming in and out of the nostrils,比如感受你的呼吸从你的鼻孔进出or like the repetition of a sound or what#39;s called a mantra.又像是一种声音的重复 或是某种称作咒语的东西And every time the mind wanders, whenever you notice that it#39;s wondered ,并且 每当你思维涣散 当你发觉思维不集中时that might be five minutes, ten minutes later when you#39;re lost in thought这种情况可能会持续5分钟 或十分钟but at a certain point, you realize ;oh wait,I#39;m not watching the breath anymore,;某个时刻 你突然发觉 天呐 我没有关注我的呼吸then you bring your mind back to the breath.然后你又重新把你的思绪带回关注呼吸上来That#39;s called a concentration or a one pointed practice.这就是凝神练习或说是一点式练习And that#39;s the that#39;s the uh… beginning level of mindfulness.这也是正念的起步阶段When you really start practicing mindfulness,等你真正开始了正念练习instead of bringing the mind back every time to a central object,而不是每次都要把你的思绪重新带回到集中的事物上的时候you let the attention go wherever the mind goes让你的注意力随着你的思绪游走So instead of paying attention just to the breath or the mantra,也就是说 不只是关注呼吸或者咒语you pay attention to sounds, you pay attention to thoughts,你也要关注声音 思维you pay attention to feelings, you pay attention to memories,关注感觉 关注记忆you pay attention to worries, to anxieties, to anger, to joy,关注你的担忧、焦虑、气愤、喜悦you pay attention to whatever passes through your mind moment to moment.关注从你脑海里闪过的任何想法And then what you start to see is that ;oh, everything is changing all the time;并且 你开始意识到万物都一直在改变and you learn to pay attention more to process than to content.你学会了更多的关注 是否进步而非满足与否It#39;s really only in the past 50,60 years that the medical establishment has been exposed at all to what mindfulness is.在过去的五六十年代 医药成就已经扩展到正念上And for 20,30 of those years it was like just a new age thing. It was on the periphery.并且 在那段时间中有20、30年 这就像是一个新时代的新事物 并不重要And only through the work of a couple of people like John Kabat-Zinn,只有通过一些像约翰·卡巴金这样的人的努力has mindfulness come into the medical establishment.正念才能够进入到医药领域中来There are a lot of studies that are being done now that are showing the benefit of mindfulness for all kinds of conditions.正进行的一些研究表明了正念在各种情况下的益处And some old colleagues of mine have done some very good work showing并且我的老同事已经完成了不少很好的研究that the steady practice of mindfulness light up areas of the brain这些研究表明正念的固定练习可以振奋忙于that have to do with modulating emotional reactivity应对各种情绪活动的大脑。So I think there#39;s a beginning evidence that the brain is plastic, more plastic than we initially thought因此 我认为 有初步据表明:大脑是可塑的远比我们原本想象的要更具可塑性and that the, you know,what you feed into the brain actually changes the architecture of the brain.此外你储存在大脑的信息也会改变大脑的建构So that it#39;s possible to promote, to develop the areas of the brain这样提升和发展大脑的各区域的能力就成为可能,如:that are there for kindness, you know, for altruistic feeling and for the regulation of difficult emotions.感受善良,感受无私和各种复杂的情感的能力。 Article/201706/512301。

疯狂英语900句 04-2相关专题: /200704/12571。

Last night, the Miss America pageant crowned its 94th winner.昨天晚上,美国选出了第94届冠军Did you see that? There was lots of excitement, plenty of surprises.你们看了吗?这节目真是激动人心,惊喜连连呢The biggest surprise for me was finding out that you guys still do this.对我而言,最大的惊喜就是,你们居然还在做这个节目And I know I know what you#39;re thinking, you don#39;t have a Miss ed Kingdom.我知道,我知道你们在想什么,你们没有英国。Well we do, it#39;s the queen, and she wins every year.但其实我们是有的,就是英国女王,每年都是她赢Happy anniversary, ma#39;am. Always at your service.纪念日快乐,女士。随时为您效劳Now, look. I understand that Miss America is an old American tradition,我知道,美国是美国的一个传统节目,but so was dying of polio, and you#39;ve managed to stop that.但因脊髓灰质炎而死也是啊,你们还不是阻止了?And I mean, technically the winner last night was anyone who didn#39;t watch.严格来讲,昨天晚上的冠军其实是那些根本没看这个节目的人But the official winner was Miss Georgia. And it didn#39;t faze her at all.但官方公布的冠军是乔治娅女士,但公布结果的时候她完全不因受惊而显得狼狈She really kept her cool. Let#39;s take a look.她很好地保持住了她的风度。一起来看一看Your new Miss America is—Miss Georgia! Miss Georgia!新的美国是——乔治娅女士!乔治娅女士!Does she have a nervous breakdown every time her name is called?是不是每次别人叫她名字的时候她她都会因为紧张而失措?Is she at Starbucks and they go, I have a grande cappuccino for Ms. Georgia?假如她去星巴克,有人说,乔治娅,您的大杯卡布奇诺好了She#39;s like, oh, my god! It#39;s my cappuccino grande!她就会说:天呐!是我的大杯卡布奇诺!Honestly, I#39;ve never been that excited in my life, right?说实话,我人生中从来没有这么激动过吧?And you#39;re talking to somebody whose wife let him go see The Notebook while she went to see Kill Bill 2.每次我妻子自己看《杀死比尔2》的时候就让我去看《恋恋笔记本》It wasn#39;t a joke. It wasn#39;t... it#39;s a good movie. It is a good movie. You know.我没在开玩笑。真的没有。《恋恋笔记本》是部好电影。真的。你懂的Don#39;t be the guy that pretends you don#39;t love The Notebook. It#39;s incredible.不要装得好像你不喜欢看《恋恋笔记本》一样。它很不错的You pack it in Guillermo or I#39;ll tell everybody what we were talking about at rehearsal.承认吧,吉列尔莫,否则我就把你排时跟我说的话说出去You want that? You want me to tell them? No. OK.你希望我说吗?别。好的Now, the best part of the whole pageant wasn#39;t even shown on television.《美国》最精的部分并没有在电视上播出Because this year, every contestant recorded a twitter where she shared a fun fact about herself.今年,每个候选人都要在推特上发一段关于自己的一件趣事的视频Now, I#39;m not sure they know the meaning of the word fun. Take a look.现在,我很怀疑她们到底知不知道“有趣”这个词是什么意思。一起来看看And here#39;s a fun fact about me. I drive a pickup truck.以下是有关于我的一件有趣的事。我会开敞篷小货车I#39;m over six foot tall in heels. My nickname is Egg McMuffin.我穿上高跟鞋有一米八以上。我的外号叫蛋松饼I love Hawaii pizza with extra pineapple.我喜欢吃加了菠萝的夏威夷披萨My skull was removed, reshaped, and reattached.她的头骨曾经被取下来过,重新塑了形,又接上去了I was bald until I was 2 years old. I currently work as an autopsy technician.我两岁之前是个光头。我是个解剖技术员I always wish I can time travel.我希望能够穿越时空One fun fact about me is that I can speak with my mouth closed.我的趣事是我不张嘴也能讲话I mean, I#39;ve got a fun fact, you can#39;t speak with your mouth closed.我发现了一件趣事,你不张嘴并不能讲话。Or should I say—but I mean, these are bizarre.或者我应该这么说——我是想说,这些趣事都奇奇怪怪的Miss Indiana#39;s fun fact is that her skull had to be removed, reshaped, and reattached,印第安纳的趣事是,她的头骨曾经被取下来过,重新塑了形,又接上去了Like which is less fun and more likely to haunt your nightmares for the rest of your life.相比有趣,这事儿更可能成为你余生里一个纠缠不休的噩梦But I, I guess I can tell you... I can tell you a fun fact about me. If you#39;d like the fun fact about me?但是我可以,我可以讲一件我的趣事。你们想知道我的趣事吗?Here#39;s a fun fact about me, after watching Miss America last night,我的趣事就是,昨天晚上看了《美国》后,I#39;m going to move my daughter back to the U.K.我决定让我的女儿移民回英国 Article/201706/513114。

中国色拉英语乐园Salad English Park 故事梗概:   故事发生在一个人和动物友好相处的现代都市里。在那个世界里有着和我们现实生活完全一样的场景。所有发生的故事围绕我们日常生活的场景展开。包括出租车,饭店家庭聊天,医院,商店等等。还有可怜的Mr.B先生,总是个倒霉的家伙,被困在小岛上多日,每次求生的努力总是失败。另外还有一心想得到新式捕虫武器的青蛙,狡猾的商人,多情的公鸡,忠厚而失败的老牛等,许多许多有趣的人物演绎出一场一场好戏,同样折射出我们忙乱而精的都市生活。也许通过这么多细致的描写,你也可以发现你自己身边的青蛙,公鸡…… /200711/21357。

People across the country are demanding change.举国上下都要求变革Outraged over what they see as corrupt business practices and unbearable conditions for workers.为他们眼中的商业陋习以及工人遭受的恶劣条件而愤怒The 1896 US Presidential election is the battleground to determine the future of the nation and the Titans have done everything they can to make sure the election goes their way.1896年的美国总统选举是关乎民族未来的战场所在 而巨头们使出浑身解数以确保选举符合他们的期望As America goes to the polls, Andrew Carnegie, J.P. Morgan and John Rockefeller are forced to wait.美国人民投票时 安德鲁·卡内基 J·P·根以及约翰·洛克菲勒也只能等着Ultimately, this decision lies in the hands of the American people.最终 决定权是在美国人民手中The country is divided.全国意见不一Democrat William Jennings Bryant carries the rural South and Mid-West.民主党人威廉·詹宁斯·布赖恩特在南方和中西部这些农业区获胜While Ohio Governor, William McKinley, takes the big money North East.而俄亥俄州州长 威廉·麦金莱则在东北占据绝对优势As the results are tallied the nation holds its breath.统计结果时举国上下屏住了呼吸Until, finally, a President is chosen.直至总统最终产生Rockefeller, Carnegie and Morgan have dodged a bullet.洛克菲勒 卡内基和根躲过一劫The country remains in their control.国家仍然在他们的控制之中With McKinley in office they#39;re free to conduct business in the way they#39;ve become accustomed.麦金莱在位期间 他们可以自由地按照他们习惯的方式经营 Article/201606/452000。

TED演讲集 那些匪夷所思的新奇思想 Article/201610/470010。

Grant and I were friends until Grant stabbed me in the backGrant在我背后说我坏话之前我和grant是好朋友。stab表示刺,戳。 stab someone in the back表示在某人背后说坏话。这种人也可称为a backstabber。 /200802/27261。

新英语900句之基础篇 Lesson39:DESCRIBING PEOPLE AND OBJECTS描绘人和物571. What does he look like? 他长得什么样?572. He’s kind of tall and thin. 他有点高,有点瘦。573. He has a long nose. 他的鼻子很长。574. He always wears funny#61557; ties. 他总是系着滑稽的领带。575. What does it look like? 它看起来什么样?576. It’s just a dark blue wool cap. 那只是一顶深蓝色的羊毛帽子。577. My brother is a thin man. 我弟弟是个瘦子。578 I live in a brick house. 我住在砖房里。579. The car is very fast. 这车很快。580. This bus is very old. 这辆公共汽车很旧了。581. Have you seen a yellow hat around here? 你在这附近看过一顶黄色帽子吗?582. I want the small kitten with the orange stripes#61558;. 我想要这只有桔黄色条纹的小猫。583. Can you give me a description#61559; of the person? 你能给我描述一下这个人吗?584. She has a round face and large eyes. 她有一张圆圆的脸蛋,大大的眼睛。585. The soup was full of many different#61560; vegetables#61561; 这汤中有许多不同的蔬菜。【生词解读】1. funny adj.有趣的;滑稽可笑的;爱开玩笑的 2. stripe n.条纹;斑纹;线条 3. description n.描写;叙述;形容4. different adj.不同的5. vegetable n.蔬菜;青菜 /200708/17052。

TED演讲集 那些匪夷所思的新奇思想 Article/201608/457820。