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2019年12月08日 05:05:12来源:健步指南

  这是1975年麦当娜高中一次戏剧排练的场景。

  • ,,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活 How to maximize the time如何最大化利用时间Track how you spend your time记下自己都把时间花在了哪里Do this one week. Many people are entirely unaware of what they do hour to hour and where the day goes. This simple exercise of noting what youre doing each hour can have a huge impact.坚持记录一个星期很多人根本不清楚自己是怎么混过每时每天的记下每小时做了什么虽然简单,却能发挥重要作用One recent client told me how she spent minute severy morning trying to decide what to wear each day. That almost two hours aweek she spent deciding what to wear. 最近有个客户告诉我,她每天早上要花分钟决定该穿什么衣也就是说,她每周几乎花掉小时来决定穿衣这件事Another client told me how he spent almost an hour aday in one sitting ing sports scores even though his intention was to just;check them quickly.; Track your time and know where youre spending it.还有一个客户跟我说,就算原本只想“快速扫一眼”,他每天还是会花掉将近1小时用来查看比赛得分记下你的时间分配,看看自己到底都干了些什么吧spend 花费(时间,金钱)sb spend sometime (in) doing sth 某人花费多少时间做某事例句:My kids spend hours chatting on the phone to their friends.我的几个孩子在电话上和朋友聊天一聊就是几个小时sb spend some money on sth 某人花费多少钱在某物例句:Juventus have spent £3m on new players.尤文图斯队已经在新球员身上花了 ,300 万英镑[本节目属] 35。
  • ,,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活 Relaxation.放松Stress leads to poor health, poor decision-making,poor thinking, and poor socialization. 压力导致连锁反应——健康出问题、作出不明智的决定、产生歪曲的想法和引发不良的社会关系So be attentive to your stress level and take short breaks when you need to. 所以留意压力水平,需要放松时就放松放慢节奏、深呼吸Slow down. Breathe. Give yourself permission to pause, regroup and move ward with clarity and purpose. 允许自己缓口气、重新振作,思路清晰目的明确地回到工作中When youre at your busiest, a brief recess canre juvenate your mind and increase your productivity. 忙碌时,短暂休息帮助你恢复活力,提高工作效率These short breaks will help you regain your sanity,and allow you to reflect on your recent actions so you can be sure theyre in line with your goals.短暂休息帮助你恢复心智,有时间对近期行为进行反思,以确保工作进展顺利decision-making 做决定socialization 社会关系pause 停止move ward 前行clarity 清晰 sanity 心智健康[本节目属] 550。
  • 【今日课程PDF文本下载】点击下面文字即可下载Lesson Seven:How to say "毛骨悚然"in English?各位亲爱的听众朋友,这里是晨间7点档“话说地道美语”,我是Juliet非常高兴在这美丽的清晨很您如约相会I cannot express my pleasure beyond description. How are you today. I think you must be fine because you are listening to my programme. 【课前热身】首先,let's have a review. 您还得我们在第六课中讲到的与“make somebody slightly angry”和“cause somebody trouble”同义的美语在spoken English (口语)上的说法吗?它是:get in one's hair 打搅(妨碍,打扰)某人;激怒(惹怒)某人【今日课堂】现在我们开始第七课的学习Lesson seven: How to say "毛骨悚然" in American English? 第七课:“毛骨悚然”,美语怎么说?“毛骨悚然”这个短语在我们中国文学上广泛流传沿用古代文学《东周列国志中写到:“清王闻之,不觉毛骨悚然”现代文学巴金老先生的作品《春中写到:“淑英看到毛骨悚然,淑华看到怒气冲天”若是您跟一位美国作家谈论期这些中国名著,那还真得好好学习how to say "毛骨悚然" in American English. “毛骨悚然”中的“悚然”意思是“恐惧的样子”身上毛发竖起,脊梁骨发冷用之来形容十分恐惧,极其害怕So , how to say it in English? We might as well listen to the following sentence: It was that movie that have ever made my hair stand on end. 就是那部电影曾经使我看后毛骨悚然,至今还记忆尤新在这个句子中,用了一个含有使役动词make, m-a-k-e的一个动词短语结构来表述“毛骨悚然”,它是:make one's hair stand on end. Hair 是毛发,stand on end是竖起来,make one's hair stand on end连在一起就是:被吓得毛发都立起来了It is similar to saying "be scared to death" (被吓死了)How vividly American use it to give a description of what a man looks like when he's frightened. Let's look at two more sentences to get a grasp of it in order to use it with ease. 1 It really makes my hair stand on end the moment I think that I've been alone in that building in the darkness.每当我想起我曾经独自一人在黑夜中呆在那幢楼里,我就毛骨悚然 It made my hair stand on end when I know my wallet had been stolen. 我知道我钱包被偷了,我吓得浑身毛骨悚然【课堂总结】Let's have a summary. 在今天的课堂上,我们学了与很容易就知道的“be scared to death”同义的一个口语表达:make one's hair stand on end 跟它同义或者是近义的中文四字短语有:毛骨悚然,不寒而栗,慑人心寒and so on. 那么,亲爱的听众朋友们,您记住了吗?I'm sure you are smart and have kept it by heart. See you! 这里是可可早间课堂《话说地道美语课程,我是Juliet为了方便交流,大家不妨加入可可口语交流QQ群,群号为:3896 580。
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