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明星资讯腾讯娱乐2019年09月17日 01:09:52
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Breaking up is never easy. Here are some tips to help you get through this very painful time. For more detailed information about surviving a break up, you may want to my article, Break-ups: How To Survive Them* Acknowledge the loss* Let yourself feel your feelings* Be with the pain* Know that you are not alone* Get help if you need it* Give yourself time to heal* Remember that the healing process has its progressions and regressions* Breathe!* Get lots of rest* Stick to your schedule* Keep decision-making to a minimum* It's OK to go through the motions in slow motion* It's OK to need comforting* Seek the support of others* Find ways to be touched and hugged* Find others who have survived a similar loss* Surround yourself with things that are alive* Know that Sundays are the worst* Earlier losses may surface* Be gentle with yourself* Heal at your own pace* It's OK to feel afraid, depressed, angry, guilty, or anything else that you feel* Feed yourself nutrious food* Remember, you're vulnerable* Pamper yourself* Keep a journal* Let yourself heal fully* Affirm yourself* Laugh!* Let go of the loss* Praise yourself for having the courage to relate* Start anew* Invite new people into your life* Develop new interests, and reconnect with your old ones* Connect with old friends /200902/62546"What do you want in a Man?" or "What do you want in a girl?" is often the question to the boy or girl who is seeking for his/her partner.When you are young your standards are set very high, however, as you age, you will have to lower your standards a bit and a bit and a bit...I came across this joke today. It’s absolutely hilarious yet brutally true.  "你理想的男友是什么样的"或"你理想的女友是什么样的"是大多数男孩或女孩在寻找伴侣的时候提出的问题。当你还年轻的时候标准定的相当高,但是随着年纪的增长,不得不一点一点的降低你的标准。今天偶然看到一个笑话,虽然是玩笑但非常真实。What I Want in a Man-Original List(age 22)1. Handsome2. Charming  3. Financially successful  4. A caring listener  5. Witty  6. In good shape  7. Dresses with style  8. Appreciates finer things  9. Full of thoughtful surprises  10. An imaginative, romantic lover.  我理想的男友标准-原版(22岁时)  1.英俊  2.有魅力  3.有经济实力  4.善于倾听  5.机智  6.良好的外形  7.衣着有品味  8.欣赏美好事物  9.充满惊喜  10.富有想象力的浪漫情人 /201008/111123

英国人如何应对经济危机?“勒紧裤腰”与“宽衣解带”Britons may be tightening their belts to cope with the credit crunch, but their favourite free leisure activity involves whipping off their clothes, a new poll showed Monday.However the overall figure disguised a stark difference between men and women, with female respondents preferring a good gossip to a good time between the sheets.According to the YouGov survey conducted over the Internet, 37 percent of Britons rank having sex at the top of their list of activities that don't cost a penny.That was more than the next three highest options combined -- gossiping with friends (18 percent), window shopping (nine percent) and going to a museum (six percent)."During the credit crunch our famed British upper lip might not be as stiff as before but other parts still are," said Lisa Power, head of policy at the Terrence Higgins Trust, the sexual health charity that commissioned the poll.However, while 53 percent of men ranked sex as number one, only 21 percent of women put sex atop their list, with 28 percent saying they preferred gossiping with friends.It also showed that passion levels may be tied to the cold weather, with 43 percent of Scots rating sex as their favourite freetime activity, compared to 35 percent of Londoners.By contrast, a study by the Institute for Social and Economic Research at the University of Essex concluded that declining house prices in Britain increase the risk of divorce.The YouGov survey interviewed 2,144 people over the Internet between November 21 and 23. 英国人可能正勒紧裤腰带应对眼下的金融危机,但本周一的一项最新民调显示,他们最青睐的休闲活动则可能需要“宽衣解带”。不过男性和女性对这个问题的看法存在显著差别,与“床第之欢”相比,女性受访者更乐意用闲聊打发时光。这项由YouGov调查机构开展的在线调查显示,37%的英国人认为“做爱”是最佳的免费“休闲活动”。这一比例甚至高于其它三个最受欢迎活动的比例之和。这三大活动分别是:与朋友闲聊(18%),逛街(9%)和参观物馆(6%)。委托开展该调查的性健康慈善组织“特伦斯#8226;希金斯信托”的政策部主管莉莎#8226;鲍尔说:“面临眼下的信贷紧缩,英国人可能不如从前沉着,但他们的'性'趣不减。”调查显示,53%的男性认为“做爱”是最佳的休闲活动,而这一比例在受访女性中仅为21%,28%的女性称她们更喜欢与朋友闲聊来打发休闲时光。此外,程度可能还与寒冷的天气有关,43%的苏格兰人认为“做爱”是最好的休闲活动,这一比例在伦敦人中为35%。而艾塞克斯大学社会经济研究所此前开展的一项研究发现,英国房价的下跌增大了人们离婚的风险。此项YouGov调查于上月21日至23日开展,共对2144名网民进行了访问。 /200812/57799

Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away.Actor Pete Postlethwaite once said: "I exercise every morning without fail. One eyelid goes up and the other follows." That e may seem nonsensical, but the sentiment actually makes some sense.Take a closer look at your daily routine, and you'll find plenty of opportunities for easy calorie-burning activities--no gym required. Or simply follow our cheat sheet to give your metabolism and your health an instant boost.1. Walk, walk, walk. It's a no-brainer that can't be stressed enough. Experts recommend taking 10,000 steps a day, so the next time you go shopping, park your car farther away from the entrance. In the office, visit your colleagues from different departments instead of messaging or phoning them. And always take the stairs instead of the elevator.2. Do a housework workout. Whenever you have to do those nagging chores, do them with some pizzazz. Grab your iPod or turn on the radio, and clean along to the music. You'll work at a faster pace and burn more calories, and your chores will be done before you know it.3. Eat breakfast. It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity. Part of the reason, according to the American Diabetic Association, may be that eating breakfast helps speed up your metabolism.4. Drink water. Because sodas are full of sugar and empty calories, it takes a long time to burn them off. Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.5. Turn down the heat. Do this during the winter, especially at night, and you'll burn more calories. In the summer, turn on the air-conditioning. A colder environment forces your body to produce more heat, helping you to burn more calories. 谁说,减肥太难? 以下这些轻松的活动将加快您的新陈代谢,身上的赘肉也慢慢消失了。健康生活新闻演员皮特波斯尔思韦特曾经说过:“我每天早上都会做一件事情,从未中断过,那就是一只眼睛睁着,一只眼睛闭着,并轮流交替。” 看起来似乎没什么意义,但对情感上却有调节作用。仔细看看你每天做的事情,你就会发现其实你有很多机会燃烧热量,而没有必要去健身房。 或只是按照我们提出的这些方法,就可以促进代谢,使您更加健康。1) 步行,步行,步行强调千次万次都不过分的就是步行啦。 专家建议每天走10000步,所以下次你去购物的时候,将车停在离入口较远的地方。 上班的时候,直接去找其他部门的同事而不是打电话给他们。 并始终用楼梯代替电梯。2) 做家务劳动锻炼当你面对一大堆让人头疼的家务事的时候,不妨来点有有活力和动感的刺激。 拿起你的iPod或打开收音机,在音乐声中劳动吧。 你会工作的更快,而且燃烧更多的热量,在你不知不觉中,家务就做完啦。3) 吃早餐它可能似乎违反直觉,但专家认为,不吃早餐实际上会引起肥胖。 根据美国糖尿病协会,部分原因可能是吃早餐有助于加速您的新陈代谢。4) 喝水汽水里面全是糖没有白卡路里,人体需要很长时间才能将其消耗。 相反,每天至少喝八杯水,也不含卡路里,但会让你觉得很饱,而且加速人体的新陈代谢。5 )关小暖气请在冬季这么做,尤其是在夜间,你会燃烧较多的卡路里。 在夏季则请打开空调。 在寒冷的环境中,人体将产生更多的热量,帮你燃烧较多的卡路里。 /200810/54468

  Time 美国人的时间观 What is time? Is it a thing to be saved or spent or wasted, like money? Or is it something we have no control over, like the weather? Is time the same all over the world? That's an easy question, you say. Wherever you go, a minute is 60 seconds, an hour is 60 minutes, a day is 24 hours, and so forth. Well, maybe. But in America, time is more than that. Americans see time as a valuable resource. Maybe that's why they are fond of the expression, "Time is money."   时间是什么?是一种像金钱一样可以节省、花用或浪费的东西吗?或者它像天气那样,是一种我们无法掌握的东西?全世界的时间是不是都一样呢?你会说,那是一个简单的问题,不管你去那里,一分钟都是60秒,一小时是60分钟,一天是24个小时,以此类推。嗯,也许是这样吧。但是在美国,时间的意义不只是如此而已。美国人视时间为一项重要的资源,也许这就是为什么他们喜欢说「时间就是金钱」的缘故。   Because Americans believe time is a limited resource, they try to conserve and manage it. People in the U.S. often attend seminars or books on time management. It seems they all want to organize their time better. Professionals carry around pocket planners-some in electronic form-to keep track of appointments and deadlines. People do all they can to squeeze more life out of their time. The early American hero Benjamin Franklin expressed this view best: "Do you love life? Then do not waste time, for that is the stuff life is made of."   美国人认为时间是一项有限的资源,所以他们试着去爱惜时间且加以管理。美国人经常参加有关时间管理的研习会或阅读这方面的书籍,他们似乎都希望能把自己的时间安排得更好。专业人士随身带着口袋型记事本,有些甚至是电子的记事本,好随时留意所订的约会与工作截止日期。人们想尽办法要在有限的时间内挤出更多的时间来。早期的美国英雄班哲明?富兰克林将这种想法表达得最淋漓尽致:「你爱生命吗?如果爱就不要浪费时间,因为生命即是由时间组成的。」   To Americans, punctuality is a way of showing respect for other people's time. Being more than 10 minutes late to an appointment usually calls for an apology, and maybe an explanation. People who are running late often call ahead to let others know of the delay. Of course, the less formal the situation, the less important it is to be exactly on time. At informal get-togethers, for example, people often arrive as much as 30 minutes past the appointed time. But they usually don't try that at work.   对美国人来说,守时是一种尊重他人时间的表现。通常若约会迟到超过10分钟,就应该向对方道歉或解释原因。知道自己会迟到的人往往会先打个电话,让对方知道自己会晚一点到。当然,会面场合愈不正式,精确准时的重要性就愈小。举例来说,在非正式的聚会中,人们往往会在约定时间过后30分钟才到,不过,他们上班通常就不会这样做。   American lifestyles show how much people respect the time of others. When people plan an event, they often set the time days or weeks in advance. Once the time is fixed, it takes almost an emergency to change it. If people want to come to your house for a friendly visit, they will usually call first to make sure it is convenient. Only very close friends will just "drop by" unannounced. Also, people hesitate to call others late at night for fear they might be in bed. The time may vary, but most folks think twice about calling after 10:00 p.m.   美国人的生活型态表现出他们对别人的时间有多尊重。当人们在计划一项活动时,通常会在几天或几个星期前把时间定好。时间一旦决定,除非情况紧急,否则不会轻易改变。如果有人想到家里拜访你,他们通常会先打电话过来,以确定你是否方便,只有很熟的朋友才会未经通知就突然造访。同时,人们也不太喜欢太晚打电话给别人,因为怕对方已经上床睡觉了。何时才算太晚并不一定,不过,大部分的人若想在晚上10点钟以后打电话,都会再三考虑。   To outsiders, Americans seem tied to the clock. People in other cultures value relationships more than schedules. In these societies, people don't try to control time, but to experience it. Many Eastern cultures, for example, view time as a cycle. The rhythm of nature-from the passing of the seasons to the monthly cycle of the moon-shapes their view of events. People learn to respond to their environment. As a result, they find it easier to "go with the flow" than Americans, who like plans to be fixed and unchangeable.   对外人而言,美国人似乎很依赖时钟;其它文化背景出身的人则看重人际关系甚于时间表。在那些社会型态中,人们不会设法去控制时间,而是去经历享受它。举例来说,很多东方文化把时间视为一个周期。从季节的更替到每个月亮圆缺变化的周期,这些大自然的节奏塑造了他们对事情的看法。人们学习去因应环境的变化,因此他们比美国人更容易视情境而作弹性的应变;而美国人则喜欢将计划固定好不要更动。   Even Americans would admit that no one can master time. Time-like money-slips all too easily through our fingers. And time-like the weather-is very hard to predict. Nevertheless, time is one of life's most precious gifts. And unwrapping it is half the fun.   不过连美国人都承认,没有人能够完全掌握时间。时间就像金钱一样,很容易就从我们的指间溜走;时间也像天气一样,是很难预测的。然而,时间是生命中最宝贵的礼物之一,而拆开(这项难以掌握和预料的)礼物本身就已经是一种乐趣了。 /201004/101438

  If you're wondering where the man of the house has got to, he's probably on the phone. 如果你想在家里找到男人,那么他很可能在电话机旁边。 Men have swopped places with women as the family chatterbox, a survey has found. They dominate the house phone as well as constantly chatting on their mobiles. 一项调查发现,男人和女人掉了个位置,他们更喜欢在家里打电话闲聊。他们霸占家里的电话,或者通过手机滔滔不绝。 The average man is on the phone for 32 minutes a day, up from 22 five years ago. 男人平均打电话的时间由五年前的每天通话22分钟增至了如今的32分钟。 Women, on the other hand, spend a daily average of 26 minutes on the phone, down from 35 in 2002. 与此同时,女人每天打电话的时间从2002年的35分钟降至26分钟。 But it's not because they suddenly have less to say. Women appear to prefer to share their gossip using e-mail and text messages, said the study of 3,500 adults. 这份对3500个成年人的调查显示,女人电话时间缩短并不表示她们突然变得无话可说,而是她们更偏好通过电子邮件和短信的方式来闲聊。 Calling banks or insurance companies, buying tickets and booking restaurant tables were included in the conversations used to calculate the time spent on the phone. Work calls, however, were not. 这份调查不包括涉及工作的电话,但是包括了与或保险公司通话,或是买票和餐馆订座等电话。 Almost three in ten men (29 per cent) said that sport was their favourite topic, followed by 22 per cent who discussed the mysteries of women and 20 per cent the even greater mysteries of money. 将近3/10(29%)的男人表示,运动是他们最喜欢的话题,紧随其后的话题是神秘的女人(22amp;)和比女人更扑朔迷离的金钱(20%)。 A third of women (32 per cent) said they chatted most about men. A similar number said what (and what not) to wear was their main topic of conversation. Other top subjects were mutual friends and making plans to socialise. 1/3(32%)的女人表示,她们谈论最多的是男人。另有大约1/3的人则在谈论穿什么衣。其余的一些热门话题则与朋友、社交计划有关。 The survey, carried out by loyalty card company Nectar and the telecommuncations firm Talk Talk. also came up with the talkers of the towns, or rather the regions. 这项由Nectar会员卡公司和Talk Talk电信公司发起的调查,同时吸引了来自不同城市,甚至不同地域的参与者。 Scotland boasts the biggest chatterboxes with 62 per cent of all adults spending more than 30 minutes a day on the phone. 苏格兰人闲聊电话的时长居各地之首,62%的成年人每天打电话的时间超过半小时。 Those in the South-West and Wales also tend to be hooked on their phones. 而住在英格兰西南部和威尔士的居民往往也喜欢煲电话粥。 /200903/65841。

  1. Never trouble trouble till trouble troubles you.麻烦没来找你,就别去自找麻烦。第一、四个trouble是动词,第二、三个trouble是名词。2. I think that that that that that student wrote on the blackboard was wrong.我认为那个学生写在黑板上的那个“that”是错误的。第一个that是连词,引起宾语从句;第二、五个that是指示代词“那个”;第三个that在这儿相当于名词;第四个that是关系代词,引起定语从句。3. I know. You know. I know that you know. I know that you know that I know.我知道。你知道。我知道你知道。我知道你知道我知道。4. We must hang together, or we'll be hanged separately.我们必须团结在一起,否则我们将被一个个绞死。这是一句双关语。前面的hang together是“团结一致”的意思,后面的hanged是“绞死”的意思。5. The quick brown fox jumps over a lazy dog.那只敏捷的棕色狐狸跳过了一只懒惰的。这个句子包含了英语中的26个字母。6. Was it a bar or a bat I saw?这是一句回文句,顺着读和倒着读是一样的。7. 上联:To China for china, China with china, dinner on china.去中国买瓷器,中国有瓷器,吃饭靠瓷器。下联:到前门买前门,前门没前门,后门有前门。这是一副对仗工整、妙趣横生的英汉对联。下联中的第二、四、五个“前门”指“大前门”香烟。8. 2B or not 2B, that is a ?这是一种文字简化游戏。它的意思是:To be or not to be, that is a question. (生存还是毁灭,那是一个问题。)

  something you want 你想要的东西what you do to get it 你是这样去拿东西的打呵欠有助于醒脑Latest research shows that yawning helps in keeping the brain cool, contradicting the popular belief that yawning promotes sleep and is a sign of tiredness.Yawning involves opening the mouth involuntarily while taking a long, deep breath of air. It is commonly believed that people yawn as a result of drowsiness or weariness because they need oxygen.However, researchers at the University of Albany in New York said their experiments on 44 students showed that drawing in air helps cool the brain and helps it work more effectively.They said that their experiments showed that raising or lowering oxygen and carbon dioxide levels in the blood did not produce that reaction.Study participants were shown s of people laughing, being neutral and yawning, and researchers counted how many times the volunteers responded to their own 'contagious yawns,' reported the online edition of B News.The researchers found that those who breathed through the nose rather than the mouth were less likely to yawn when watching a of other people yawning. This was because vessels in the nasal cavity sent cool blood to the brain.The same effect was found among those who held a cool pack to their forehead, whereas those who held a warm or room-temperature pack yawned while watching the .'Since yawning occurs when brain temperature rises, sending cool blood to the brain serves to maintain optimal levels of mental efficiency,' the authors wrote in the journal Evolutionary Psycology. 最新研究表明,打呵欠有助于保持头脑清醒,这与“打呵欠促使人进入睡眠状态以及是疲倦的一种表现”的普遍看法正好相反。打呵欠使人在不由自主张开嘴的同时,能长长的、深深的吸一口气。普遍看法认为,人们打呵欠是由于困乏或疲倦造成的,因为他们需要氧气。然而,据纽约奥尔巴尼大学的研究人员介绍,他们对44名学生的实验表明,吸入空气有助于醒脑,从而使它更为有效的工作。研究人员称,实验表明,提高或降低血液中氧气和二氧化碳的含量不会导致那种反应。据B新闻网报道,研究人员先让实验对象观看人们大笑、正常状态以及打呵欠的视频,然后计算出志愿者“传染性打呵欠”的次数。研究人员发现,在看别人打呵欠的视频时,用鼻子呼吸的人比用口腔呼吸的人打呵欠的几率要小。这是因为鼻腔里的血管将温度较低的血液送到了脑部。将冰袋敷在前额上也能起到类似的效果,而在观看视频时用暖水袋或室温水袋敷在额头上的人却无法避免打呵欠。这份在《进化生理学》上发表的研究报告提到,“由于脑部温度上升时就会打呵欠,所以将低温血液送至大脑能够保持脑部效率的最佳水平。” /200803/32264You walk past them one day and they smile at you and suddenly you are walking the same way every day, just to see that smile again. They slowly approach moving closer to you and giving you a little more insight each day about who they are. They have an air of confidence but a shy demeanor. Finally they say hi and you practically drop to your knees with excitement.This is how a manipulator starts. They usually come into your lives slowly as they you and figure out your body language, likes and dislikes and even your wardrobe. I was told once that the wisest person in the room was the one who wasn't saying anything, they were listening to everything that was going on. I realized when I became that quiet person, it wasn't just the listening that they were doing. We study you and capture every moment until you become the target. We follow and know every move you make. Then we move in for the kill, get what we want and leave.So how do you know who we are? Here is a not-so-simple list of things that you can watch for. 1. Attitude Not so simple to see if you are aly hooked, but you can spot it in people. Most of the time you know when people are giving you attitude but that is not what I am talking about. I am talking about how they carry themselves and it isn't an attitude that makes you step back and decide to get defensive. They have perfected what they need to send off as their attitude to make you think you should approach them or allow them to approach you. If you look closely though there is a fine line between who they really are and who they have perfected for you. Trust your first instinct because your subconscious mind may be seeing more than you do. Keep your guard up and watch for theirs to fall occasionally. 2.Too Good To Be True Like everyone says, amp;;if it's too good to be true.amp;; They are right. If they have too much in common with you be very leery, they have probably studied enough to know about things you may like and can bullshit their way through it. We, I mean they, are really good at that. The perfect sales people. Some of them can you in a split second. 3.Saving the World If someone swoops in when they see you are down, they could be a good friend, or they may have just been waiting for the opportunity to sweep you off your feet and save the world. I have a lot of friends that swoop in when I need them, but I can always tell when someone is trying to take advantage of a situation. I guess it is intuition again and hard to explain. But they want to make your world perfect and be your savior. They will constantly be a shoulder to cry on and when the time is right they will pull you in. 4.Overly Reasonable When they seem perfect and want to be over reasonable about things, like you spending time with your friends, usually there is a hook later. Once you think that they are perfect and you are hooked, they will start cutting you off from the people who love you. It may be a slow process of one friend at a time or one place, like your favorite bar, at a time. Know who your real friends are before you start relying on a new person who says you shouldn't listen to them. Stay on your toes and be watchful of someone who slowly tells you that other people are taking advantage of you.I have a daughter that doesn't quit seem to get it when people tell her to pay attention to things. She doesn't seem to catch on when people try to tell her what other people might be doing to her. I have to sit down and give her a list and then point things out after they happen. That is not uncommon because she is still kind of young but I worry about what is going to happen when I am not there? Who is going to tell her that she is being manipulated? If I could just teach her to be on her toes and watch for these signs then maybe she will learn. Having a watchful eye and knowing what to look for helps, but some manipulators are very good and they know what you will be looking for. Also, some people who act like this may truly be good people and you don't want to let them go. How do you know which they are? You have to watch and trust your own judgment two things that are very hard to do when someone is flattering you and saving your world. 你和他们擦身而过,他们对你报以微笑,忽然之间你习惯了每天走那条路,只为了能再次见到那个微笑。慢慢地,他们走近了你,让你能够对他们有进一步的了解。他们对你打招呼让后你终于兴奋得拜倒在他们脚下。 这就是一个操纵者是如何开始的。他们经常会走进你的生活,读懂你,理解你的肢体语言、喜欢的、不喜欢的,甚至你的全部装。曾经有人告诉我一屋子人中,最聪明的那个是什么都不说的人,他们只是聆听、观察正在发生的一切。当我变成那个安静的人之后,我才知道他们并不仅仅是在听。我们分析你、了解你,捕捉你的每个瞬间直到你成为我们的目标。我们跟随你并且了解你所做的每一格动作,然后拿走我们想要的离开。 那你要怎样知道我们是谁呢?这里有一个并不简单的条目你可以参考。 1.态度 要想清楚你是否成为目标并不容易,但是你可以在人群中发现这个。许多时候当有人给你摆架子的时候你会发现,但是这个并不是我想谈的。我要谈的是他们怎样会有怎样的举止和态度,以至于不让你害怕并产生戒备心理。他们力求使自己的态度完美一边你会接近他们或者允许他们接近你。你是否还是看起来容易接近即使他们的举动和真实身份之间有明显的区别。相信自己的第一感觉,因为你的潜意识看到的比你了解得更多。竖起防备,小心不经意间陷入。 2.好得让人难以置信 想大家说得那样,太好就让人难以置信。他们是对的。是否他们和你有太多共同的地方,这样太狡猾了,他们大概已经深入地了解你所喜欢的事情,故而他们可以顺利地实现自己的计划,我们,也就是“他们”,是非常精通这些的。太过完美经常会出卖人,他们中的一些人在看到你的瞬间就能看懂你。 3.拯救世界 如果有人看到你倒了就冲过来,他们可以是一个好朋友,又或者他们他们只是在等候这个机会把你打倒,拯救世界。我与许多朋友,他们总是在我需要的时候出现,但是我经常会分辨出党有人是在利用这个条件。我想这就是直觉吧,难以解释。但是他们想让你的世界变得完美,成为你的救世主。在你想哭的时候,他们总是会给你一个肩膀,然后再合适的时候,把你拥入怀抱。 4.过度的合理 当他们看起来完美无缺并且想要让事情看起来无可挑剔,就像你和朋友相处一样,但是通常之后会有一个陷阱。一旦你发祥他们太过完美并且你上圈套时,他们就会把切断你和关心你的人的联系。It may be a slow process of one friend at a time or one place,像你最喜欢的酒吧,at a time.在你决定依靠一个陌生人who says you shouldn't listen to them的时候,先搞清楚谁是你真正的朋友。当有人告诉你别人是在利用你的时候,冷静下来并且认真观察他的言行。 我的女儿,她总是在别人告诉她留心一些事情的收获满不在乎。当别人试着告诉她有些人会对她做一些事情的时候,她看起来无法理解。我不得不静下来给她列一个清单,然后在事情发生之后给她指出来。这并不稀奇因为她毕竟还是个孩子。但是我担心如果我不在了会发生些什么?在她被控制的时候谁去告诉她?如果我告诉她冷静地观察这些讯息,也许她就会了解。一定要有一双洞悉的眼睛,知道向谁求助,但是有些非常专业的操作者他们知道你在寻找什么。而且,一些有这些做法的人,他们真的是好人,那你可不要让他走开。那你怎么知道他是好是坏呢?你就要认真地观察并且坚信自己的判断。但是当有人奉承你并且可以拯救你的时候,这就很难办到了。 /200809/47427

  Musician Gavin Rossdale and his son Kingston are seen in Los Angeles. Rossdale is married to singer and fashion designer Gwen Stefani, and the couple has another son named Zuma.   加文·罗斯代尔和儿子金斯顿在洛杉矶。罗斯代尔的妻子是歌手兼时装设计师格温·史蒂芬尼,这对夫妇的另一个儿子叫祖马。 /200910/87652You don't have to add an extra hour to the day to find time for each other. These six fun strategies can keep you connected immediately.你不必为了彼此的相处而额外挤出一个小时的时间,以下的六大高招就可以让你俩立刻亲密起来。1. Be funny. 情趣Kind-spirited humor can douse a hot argument, head off a fight, and turn the drudgery of household responsibilities and planning into something witty, smart, and hilarious. Stick with warm humor; sarcasm and snide remarks aren't relationship-builders.善意的玩笑可以缓和争吵,平息争斗,还能把家务缠身的苦差变成一种诙谐、智慧和欢笑。当然玩笑要适度,讽刺挖苦有损感情地培养。 /201006/105960

  Robot that cleans - inventor's ideal womanAn inventor has created his perfect woman, a robot who can do the cleaning, remember his favourite drink and him the newspaper headlines.Le Trung, 33, has spent pound;14,000 creating Aiko, who he describes as "in her 20s" with a 32, 23, 33 figure, shiny hair and delicate features.She can speak English and Japanese and is so accomplished at mathematics she can do Mr Trung's accounts.Mr Trung, from Brampton in Ontario, Canada, said he has never had time to find a real partner – so he designed and created his ideal woman using the latest technology.The former software programmer has taken out credit cards and loans, sold his car and spent his life savings on perfecting his "fem-bot".Now he is desperate to find a corporate sponsor to help him complete and perfect Aiko.He said: "Aiko is what happens when science meets beauty."I want to make her look, feel and act as human as possible so she can be the perfect companion."I talk to her a lot, and hope to improve her knowledge."So far she can understand and speak 13,000 different sentences in English and Japanese, so she's aly fairly intelligent."Aiko recognise faces and says hello when any of my family come around to visit. She helps me pick what to have for dinner and knows what drinks I like."She even helps me with directions when we're going somewhere."She doesn't need holidays, food or rest and she will work almost 24-hours a day. She is very patient and never complains She is the perfect woman."Mr Trung has designed Aiko with a touch-sensitive face and body so she reacts in a natural way if she is shown affection or hurt. /200812/58677

  Men, sharing your bed reduces brainpowerSharing your bed can reduce your brain power - but only if you are a man, say scientists.When men spend the night in the same bed with someone else their sleep patterns are disturbed, even if they do not make love, new research shows.And this leads to poorer performance in mental agility tests the next day.However women do not suffer the same problem. They too have disturbed sleep if they share a bed, but tend to get better quality rest when they do finallydrop off. This means their brain power remains undiminished.The finding suggests that if a man has an important day ahead he would be best to head off to thespare roomto sleep rather than sharing the marital bed.A team led by Professor Gerhard Kloesch at the University of Vienna recruited eight unmarried, childless couples in their twenties for their study.He asked them to spend 10 nights sleeping apart and ten together while he monitored their rest patterns at night through wrist monitors and sleep diaries.The next day he gave them mental ability or 'cognitive' tests.Even without having sex, everyone had more disturbed sleep when sharing a bed than alone but the effects of this on the brain only affected the men, according to the finding.According to the research report, lack of sleep led to increased stress hormone levels in men and reduced their ability to perform simple cognitive tests the next day.However women seemed to show no such ill-effects even if their sleep was just as disturbed. The researchers found women were more refreshed than men even when they slept the same number of hours and so concluded they must sleep more deeply. The study also found sharing a bed can impact on dreams. Typically women remembered more of their dreams after sleeping alone while men recalled the most after sex. 科学家提示:如果你是男性,和伴侣同床共枕会使你的脑力下降。一项最新研究表明,如果男性和伴侣同床而眠,即使不做爱,他们的睡眠模式也会被打乱。这会导致他们在第二天的大脑反应灵敏度下降。然而,女性却不会受到这个问题的困扰。当然,她们和伴侣同床时,睡眠也会受到影响,但她们一旦睡着了,身体就会得到很好的休息。这就意味着她们的脑力没有下降。研究结果建议,如果第二天有重要的事情要做,男性在前一天晚上最好去客房睡,而不要和伴侣睡在一起。维也纳大学的这个研究小组由杰哈德·克罗奇教授担任组长,共招募了8对20多岁的未婚无子女情侣作为研究对象。杰哈德·克罗奇教授让他们分床睡10个晚上,再同床睡10个晚上,与此同时,他通过调查对象的手腕监视器和睡眠日记来监视他们晚上的睡眠状态。第二天,再让他们做脑力或"认知"测试。结果表明,即使没有性生活,每个人和伴侣同床而睡时,睡眠质量都要比单独睡时差。但只有男性的大脑会因此受到影响。调查报告称,缺乏睡眠会导致男性体内应激激素水平升高,从而使他们第二天应付简单认知测试的能力下降。然而,女性的睡眠即使受到影响,她们却没有类似的不良反应。研究人员们还发现,女性和男性睡眠时间相同的情况下,她们的精力会更充沛,由此推论,女性的睡眠要比男性深。此外,研究发现,同床而睡还会对做梦产生影响。女性在单独睡觉后,往往会更清楚地记得梦的内容,而男性则是在做爱后,能清楚的回忆起梦的内容。Vocabulary:drop off: 睡觉spare room: 客房;空房 /200808/46277。

  A person born on Sunday will always have good luck.A pregnant woman must eat the right food, or she will give her child an unwanted birthmark.After person dies, the doors and windows of the room should be opened so the spirit can leave.A howling dog means death is near.A person with red hair has a quick temper.Ringing in the ear has been regarded as a sign of approaching death.When a person’s ears burn others are talking about him. If his right ear burns, they are talking well of him. If his left ear burns, they are talking ill.To place three chairs in a row accidentally means a death in the family.If a sick person is moved from one room to another it is a sure sign that he will die.(8)日常生活中的其他迷信星期天出生的人有好运。妇须选择适当的食物,否则生下的孩子会有胎记。人去世后,应打开门窗,使死者的灵魂得以离开。如的叫声似狼嚎,表示有人死到临头了。红头发的人脾气暴躁。耳鸣是死亡的先兆。耳朵发烧是有人在背后谈论自己。右耳发烧,说的是好话,左耳发烧,说的是坏话。无意中将三把椅子排成一排,家里有人要去世。久病换病房,生命不久长。 /200906/74266

  1. Exercise During the DayThere are plenty of great reasons to exercise, and I won’t rehash them all here. Many people, though, find that exercising helps them to sleep well at night – yet another health-boosting benefit.If you’re struggling to fit exercise into your day, try looking for ways to get active in your lunch hour or straight after work: if exercise forms a natural part of your routine, you’ll be much more likely to stick with it.每天锻炼。锻炼好处很多,这里我就不加赘述了,如果你很难找到时间去锻炼,午餐时间和下班后可以好好利用起来。 /201002/97127

  He listens to youThe best way to know if Mr. Next is interested in (and worthyof) being a candidate for Mr. Right? He listens to you. You'll know he's listening when he shows genuine concern, consistently remembers things you've told him (your birthday, favorite food, best friend's name, etc.), and offers emotional support in honest and thoughtful ways.认真倾听要想知道你的下一任是不是有兴趣(或者值得)成为你对的人,最好的办法就是看他是不是会听你说话。他如果真真的表现出关心,你说的所有事他都一直记得(像你的生日,你最喜欢的事物,你最好的朋友的名字等),并且能真诚而周到的给与情感上的持,那就表示他确实在倾听。 /201003/100261

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