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厦门美白嫩肤要花多少钱久久对话

2019年07月19日 08:27:33 | 作者:养心生活 | 来源:新华社
栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghai#39;s English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。 Article/201503/366822栏目简介:《跟jade老师学英语》是英语视频听力下面的子栏目,来之英伦的美女老师jade,一口纯正的伦敦腔,听上去就是一种享受,最重要的是妈妈再也不用担心我看不懂权利的游戏了。通过视频讲解,英语学习爱好者能够更好地理解英语知识内容,培养英语学习的兴趣,是提高英语水平的好伙伴。 Article/201509/400279The civil wars were not just an unfortunate accident or an occasion to dress up as Cavaliers and Roundheads.内战不仅仅是 所谓保皇党和议会派之间 一场不幸的意外或是巧合They were that most un-British event,这不是典型的英国战争a war of ideas,ideas that mattered deeply to contemporaries因为这是场理念之战 是人们根深蒂固的理念 引发的争端because at the heart of them was an argument about liberty and obedience.因为在人民内心深处 盘踞着民主与从的争论That argument became lethal at Edgehill,这一争论最终导致了边山的大战and it would echo for generations down through British history,并将在大不列颠历史中一代代回响and as a matter of fact,that argument has never really gone away.事实上 这一争论再也没有销声匿迹To the survivors, looking back, the issue was simple.幸存者回首过往 会发现内战原因很简单Whether the king should govern as a god by his will and the people governed by force as beasts,是君权神授 国王至上 将人民当野兽奴役or whether the people should be governed by their own consent.还是由人民民主自治Yes, that#39;s the voice of a republican in exile,Edmund Ludlow,没错 这是一位流亡中的共和党人的呐喊 他就是艾蒙德·勒德洛but that same voice, that same memory,相同的声音 相同的记忆would be heard through the centuries and in revolutions far beyond our shores in America in 1776, in France in 1789. 还会在几个世纪以后 在远离不列颠的革命中听到 在1776年的美国和1789年的法国It goes against the grain, doesn#39;t it?A bit embarrassing, not to say painful,世事往往背道而驰 不是吗 不列颠被认为是革命的源泉to be thought of as the fountainhead of revolutions.虽说不上痛苦 多少有些尴尬It#39;s not very British.All that shouting, all that Bible waving, all that killing.这可不是不列颠的风格 所有的呐喊 挥舞圣经与杀戮So was it all an aberration, then?Well, no, actually.这算不算一场错误呢 事实上 并非如此 /201702/492467

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghai#39;s English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。 Article/201507/384207

Learn which drugs are most likely to make you gain weight, and what to do to avoid packing on the pounds.了解一下哪些药物会导致你肥胖,怎样避免药物使你增肥。You Will Need你需要List of your prescriptions处方药物列表Psychiatrist精神病医师Doctor医生Food and exercise journal食物和锻炼记录Nutritionist or personal trainer (optional)营养师或个人教练(可选)Steps步骤Never stop taking a prescription drug without consulting your doctor.未咨询医生的情况下千万不要停止用处方药物。STEP 1 Switch migraine meds1.改变偏头痛药Consider switching from migraine medicine with valproic acid, which can make you eat more, to other migraine medicines that are less likely to increase your appetite, such as sumatriptan.考虑代替含有丙戊酸成分的偏头痛药物,这种药物会让你吃得更多,改为不会增加食欲的偏头痛药物,例如舒马曲坦。STEP 2 Know steroids make you eat2.类固醇会让你吃得更多Know that steroids prescribed for chronic conditions, such as rheumatoid arthritis or asthma, can cause a voracious appetite. In some cases,your doctor may be able to switch you to prescription-strength, non-steroidal, anti-inflammatory drugs that don#39;t have this side effect.要知道,治疗慢性病,例如类风湿性关节炎或哮喘的类固醇药物会导致你食欲大增。在某些情况下,你的医生可能会给你开没有这种副作用的非胆固醇的消炎药物。If you aren#39;t able to switch, consider a nutritionist to help you decrease your calories or personal trainer to help you increase the calories you burn each day.如果不能改变药物,考虑让营养师帮助你减少热量的摄入,或者让个人教练帮你每天消耗更多的热量。STEP 3 See a psychiatrist3.看精神病医师See a psychiatrist instead of a family doctor if you#39;re on antidepressants or antipsychotic drugs that may negatively affect your mood and appetite, leading to weight gain. They may be able to suggest drugs that are less likely to cause you to overeat.如果你用可能会影响你的情绪和食欲,导致体重增加的抗抑郁药物或治疗精神病的药物,看一下精神病医师,而不是家庭医生。他们或许会建议不导致暴饮暴食的药物。STEP 4 Suspect estrogen4.怀疑雌激素Suspect estrogen for those extra 5 pounds you#39;ve packed on if you take birth control pills, which may cause you to retain water. Consider switching to a low-estrogen pill or another form of birth control that doesn#39;t involve hormones, such as an intrauterine device, or IUD. Hormone replacement therapy may also cause weight gain.如果你用了避药,你突然长胖了5磅可能就和这个有关。因为避药会让你蓄水。考虑含雌激素水平比较低的药物或者与荷尔蒙无关的其他避方式,比如子宫内设备。荷尔蒙替代疗法也会导致体重增加。STEP 5 Know endocrine drugs5.内分泌药物Know that certain medications for diabetes or thyroid conditions may either cause weight gain or inhibit weight loss. Ask your doctor for alternatives to find the right medication for you.要知道,治疗糖尿病或甲状腺疾病的某些药物可能会导致体重增加或妨碍减肥过程。问一下医生有没有其他药物来替代。STEP 6 Look at allergy drugs and sleep aids6.注意抗过敏药物和安眠药Look at allergy drugs, cold medicines, pain medicines, and sleep aids that contain diphenhydramine. This energy-sapping ingredient may make you less active, causing weight gain. Ask your physician about non-sedating alternatives.注意含有苯海拉明成分的抗过敏药物,感冒药,止痛药和安眠药。这种削弱精神的成分会让你没有活力,从而导致体重增加。问一下医生有没有不让人昏昏欲睡的药物。Some blood pressure drugs and heartburn medications may cause weight gain.一些降血压的药物和治疗烧心的药物或许会导致体重增加。STEP 7 Keep a food and exercise journal7.记录每天的食物和运动Keep a food and exercise journal if you started a new medication and have gained 5 or more pounds in one month. If you#39;re not eating more or exercising less, take the journal to your doctor to find out if your medication is to blame.如果你开始用一种新药物,一个月内体重增加了5磅或更多,记录每天的食物和运动。如果你的食量没有增加,运动量没有减少,拿着你的记录去找医生,看看是不是药物的原因。A study by the Pennington Biomedical Research Center found that weight gain associated with common antidiabetic medications could be significantly reduced by taking chromium picolinate.潘宁顿生物医学研究中心一项研究发现,通过用甲基吡啶铬可以显著减少常见抗糖尿病药物导致的体重增加。 /201502/358216

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