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武汉割包皮哪家医院最专业好时讯

2019年08月17日 21:49:38 | 作者:泡泡大全 | 来源:新华社
Cleaning and sanitizing your kitchen is easy, effective, and inexpensive, because everything you need is likely in your kitchen!对厨房进行清洁和消毒是非常简单,高效和低价的,因为你所需要的一切可能就在厨房里!Step 1 Put things away1.把一切物品移走Put away all food, dishes, silverware, and small appliances.把所有食物,盘子,银器和小家电都移走。Step 2 Remove all food and soil particles2.擦掉食物和泥土颗粒Remove all food particles and other soil types that are visible on surfaces using a sponge, soap, and warm water.用海绵,肥皂和温水把表面可见的一切食物颗粒和其他泥土等等擦掉。Step 3 Clean handles3.清洁把手Wipe down all cupboard knobs, refrigerator door handles, and stove handles with fresh soapy water.把所有橱柜旋钮,冰箱门把手和炉子把手用新鲜的肥皂水擦干净。Step 4 Re-wipe with bleach4.用漂白粉重新擦一遍Wipe down the same surfaces, this time with one capful of household bleach in a gallon of clean, lukewarm water.将一瓶盖家用漂白粉加入一加仑清洁的温水中,再擦一遍。Mixing soap and bleach together can be toxic. Mixing bleach with soap and food particles also lessens its effectiveness.肥皂和漂白粉混合是有毒的。漂白粉和肥皂以及食物颗粒混合还会让其失效。Step 5 Wipe dry5.擦干Allow all food contact surfaces to dry, or dry them with a clean, dry towel.让所有食品直接接触的表面晾干,或者用清洁的干毛巾擦干。Step 6 Clean cutting boards6.清洁砧板Clean and sanitize plastic cutting boards in a dishwasher or with soapy water, and then sanitize with straight vinegar or hydrogen peroxide.用洗碗机或肥皂水为塑料砧板清洁并消毒,然后用白醋或双氧水消毒。Don#39;t put wooden cutting boards in the dishwasher.不要将木制砧板放入洗碗机中。Step 7 Clean sponges7.清洁海绵Clean sponges by wetting them and putting them in a microwave for one minute or running them through a dishwasher cycle.Never microwave a dry sponge.将海绵浸湿,然后放入微波炉中加热一分钟,或者丢到洗碗机中洗一下。千万不要用微波炉加热干燥的海绵。Each year over 550 food-borne illnesses are reported to the Centers for Disease Control and Prevention, 40 percent of which are attributed to restaurants.疾病防控中心每年收到超过550起食品引发的疾病报告,其中40%是由餐馆造成的。 Article/201302/226065

How To Hike... and Enjoy It! on HowcastStep 1: Prepare for your hikeFirst, a hike entails walking. Sometimes strenuously, other times casual. Make sure that walking for longer periods of time works for you. Commence with a tmill until you feel comfortable with a saucy walk in the park, and then finally, graduate onto the track. Do this repeatedly until you feel your strength is adequate to withstand the duration of your desired hike.第一步:为徒步旅行做准备首先,徒步旅行需要行走。有时候很消耗体力,其他时候很随便。要确保你能长时间行走。先从踏车开始,知道你能在公园里随意行走,最后,去小道上行走。要反复练习智能你有足够的体力能达到想要去的目的地。Step 2: Dress appropriatelyNext, forget your exceptional fashion sense and make yourself comfortable for the adventure. Simple jeans and a t-shirt will be sufficient. If the weather is scorching, consider shorts.第二步:穿衣要合适下一步,忘记你的美感,尽量为旅行穿着舒适点。简单的牛仔裤和T恤就足够了。如果天气很热,要考虑短装。Step 3: Wear appropriate footwearThe most important aspect of your attire is the footwear. Tennis shoes, hiking boots, or even specialized sandals (for the audacious type) can be worn but make sure they are not brand new and that your feet are akin to them – or the results may be unfavorable.第三步:穿合适的鞋袜穿衣中最重要的环节是鞋袜。网球鞋,登山鞋,或是特别的凉鞋(对那些大胆冒险者)都可以穿,但是要保鞋不是新的而且脚穿鞋比较舒适,否则结果不堪设想。Step 4: Know your routeNext let's consider our two biggest predators we will encounter – the sun, and the ever alarming mosquitoes. Simply applying spf 30 or higher sunscreen and bug repellent will be sufficient to rid yourself of these pests.第四步:知道你的路线让我们来考虑下2个我们要面对的最危险的事物:太阳和使人害怕的蚊子。让你的防晒系数达到30或是更高,买些驱虫剂足够让你拜托这些麻烦。Step 5: PackingFollowing our spray baths, we must cognize the route. Be informed of the length and incline of your walk. Most areas provide free maps containing this and other imperative information.第五步:收拾背包我们必须认识路线。要知道所走路程的长度和斜坡。很多地方都提供免费的地图,其中包含这类的信息以及其他必要的信息。Step 6: Take your timeWith regards to packing, only bring simple necessities on our undertaking. Water and a few snacks should do just fine for a pint-sized hike. Making a list and checking off items usually benefits. And don’t omit a camera. One of the most enjoyable parts will be the memories that accompany you home.第六步:从容准备考虑到背包,只带些必需品即可。带些水和一些吃的,够一次短途旅行就可以了。列一个表,并检查那些有帮助的物品。不要忘带相机。旅行中最重要的部分就成为你以后美好的记忆。Step 7: Reach your destinationNow the most important step, besides avoiding cliffs and mountain lions of course, take your time. “Use your feet to get away from it all.” Don’t be scared to stop, ponder, and notice the simple things that surround you. Let nature take you to another place.第七步:到达目的地现在是最重要的步骤,除了要避开悬崖和美洲狮外,享受下吧。用你的脚来远离尘世。不要惊慌地停下来,思索并打量周围的环境。让大自然带领你去另一个地方。Step 8And finally, reach your destination. The feeling of accomplishment that you receive will rejuvenate, motivate, and inspire.第八步:最终达到目的地。你获得的成就感会激励并鼓舞你。 Article/201010/116102

5月30日,在第二十五个世界无烟日到来之际,卫生部首次发布《中国吸烟危害健康报告》,这是我国第一部系统阐述吸烟危害健康的权威报告。Thursday marks the 25th World No Tobacco Day. China has released its first report on the danger of smoking, as well as an explanation of the country#39;s tobacco control measures.The report deals with the health hazards of smoking, pointing out that the global tobacco epidemic kills nearly 6 million people each year. More than 600-thousand of those deaths are due to second-hand smoke. It also fears that without strong action, this number will jump to 8 million by 2030. Of course, more than 80 percent will live in low-and middle-income countries.In China, according to the report, the number of smoking-related deaths each year has exceeded 1 million. The report also suggests that second-hand smoke has become an increasing concern in China#39;s tobacco control efforts, as it kills around 100-thousand people each year. It shows that nearly 750 million Chinese people are now exposed to second-hand smoke. However, the report says, there are still two thirds of the Chinese population who are unaware of its dangers, and the only way to avoid second-hand smoke is imposing an comprehensive smoking ban in indoor spaces. Article/201205/184737

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