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顺德新世纪割包皮手术价格快乐咨询佛山治疗尿道炎的费用

2019年10月16日 16:22:19
来源:四川新闻网
美晚报

三水人民医院泌尿系统在线咨询You can change your eating behavior by redesigning your environment.你可以通过改造环境来改变你的饮食习惯。Brian Wansink, author of Mindless Eating, describes how our environment influences how we eat:布莱恩文森克,《愚蠢的食物》以书的作者,描述了我们周围的环境是怎么影响我们吃东西的:“If you use a big spoon, you’ll eat more. If you serve yourself on a big plate, you’ll eat more. If you move the small bowl of chocolates on your desk six feet away you’ll eat half as much. If you eat chicken wings and remove the bones from the table, you’ll forget how much you ate and you’ll eat more.”“如果你用大勺子,你就吃得更多。如果你用大盘子吃饭,你就吃得更多。如果你把桌上的一小碗巧克力挪到离你6尺远的地方,你就会持掉一半。如果你在吃鸡翅的时候把骨头从桌子上清理走了,你就会忘记已经吃了多少,从而吃得更多。”Well, you can use your environment to help you eat less without starving yourself.当然,你可以利用环境来让你少吃点却又不用挨饿。You do this by eating your food in smaller plates/ bowls.通过用更小的盘子或者碗来吃饭解决。When you use a large plate, you have to add a lot of food on it to make it look full. If your brain thinks you’re eating less, the more likely it’ll be to want a second serving. (Thanks survival mode).当你用大盘子的时候,你会点很多食物让它看起来很满。如果你的大脑提醒你,你吃得太少了,那很可能你要再点一份了。(这是生存规律)However, if you put that same amount of food on a small plate, your mind will tell you that you are eating a large portion and you’ll stop adding food. That visual cue will trick your brain into thinking it’s had enough to eat.然而,当你把等量的食物放在一个小盘子里的时候,你的大脑会告诉你你已经在吃很大一份了,这样你就不会再点了。这种视觉提示会骗过你的大脑,告诉你不能再吃了。Look at the image below and tell me which circle is bigger – the one on the left or the one on the right?看下图告诉我哪个圆圈更大-左边的还是右边的?It’s a trick question - they’re both the same size.其实是一道迷惑你们的问题-它们是一样大的。Here’s the same image, but with actual food.这里是一样的图片,但是配上了真实的食物。Either way, you are eating the same amount of food.同样的,你吃了一样多的食物。This is known as the Delboeuf Illusion.这就是著名的德伯夫大小错觉。Delboeuf was a 19th-century Belgian philosopher, and he discovered if you surround two identical circles with different amounts of “white space,” people think they’re looking at two different circles.德波夫是一位19世纪比利时的物理学家,他发现如果两个有不同“留白区域”的完全相同的圆圈摆他们面前,人们会觉得他们在看两个不同的圆。The more “white space” around the circle, the smaller the circle appears.圆圈周围“留白部分”越大,这个圆圈看起来越小。This is why the black circle on the left in the image above looks smaller than the one on the right.这也是为什么以上图片中左边的被色圆圈看起来比右边的小。And it’s why the bowl of cereal on the left below looks less full than the one on the right. And that’s why the small plate feels fuller and more filling.这也是为什么下面左边那碗鼓舞看起来没有右边的满。而且这也是为什么小盘子看起来更满。Downsizing your plates will reduce the number of calories you are eating and allow you to feel satisfied at the same time.减小你的盘子的尺寸会减少你摄入的卡路里,而且会让你感到满足A study shows that eating from a 10-inch plate instead of a 12–inch one cuts your calories by a whooping 22%! That means this small change could result in an estimated 10 pounds in weight loss over the course of one year!调查显示用直径10英尺的盘子代替直径12英尺的盘子来吃饭的话,竟然可以减少22%的卡路里摄入。这就是说这个小小的改变可以让你在一年之中减重大约10英镑。Another study followed 200 homes in Syracuse over 4 months, and found that people randomly assigned to use smaller plates lost three pounds more than those given larger plates.另一个由在锡拉库扎的200个家庭经过4个多月完成的实验,得出的结论就是那些被安排使用小盘子家庭的人随随便便就比其他用大盘子家庭的人减重的3英镑。“It is easier to change your food environment than to change your mind.” – Brian Wansink“改变你的用餐环境比改变你的想法容易。” -布莱恩文森克Hope you found this helpful!希望这对你有用! /201703/496022三水中医院治疗睾丸炎多少钱A Bangladeshi father dubbed the ;tree man; because of the bark-like warts that once covered his body will soon be able to leave hospital after groundbreaking treatment for one of the world#39;s rarest diseases.一位由于身体长出树皮般肉疣而被称为“树人”的孟加拉父亲,在接受这种全球罕见病的开创性疗法之后,即将出院。Abul Bajandar has undergone at least 16 operations to remove five kilos (11 pounds) of growths from his hands and feet since his condition came to doctors#39; attention a year ago.这位叫阿布·巴强达的男子自1年前受到医界关注后,现已接受过至少16次手术,摘除了手脚上共5公斤(11磅)重的这种良性瘤。The 27-year-old former rickshaw driver is one of only four people in the world ever to be diagnosed with epidermodysplasia verruciformis, an extremely rare genetic condition dubbed ;tree-man disease; that left him unable to hold his three-year-old daughter.现年27岁的巴强达此前当过车夫,他是全世界被诊断患有“疣状表皮发育不全”症的仅有的4个人中的一个,这是一种极端罕见的遗传病,俗称“树人症”,他因此无法抱起3岁的女儿。;Bajandar#39;s cure was a remarkable milestone in the history of medical science,; said Samanta Lal Sen, plastic surgery coordinator at Dhaka Medical College Hospital.达卡医学院附属医院整形外科的协调人员萨曼塔·拉尔·申恩表示:“巴强达的治愈是医学史上引人注目的里程碑事件。”;We operated on him at least 16 times to remove the warts. The hands and feet are now almost fine. He will be discharged within next 30 days after a couple of minor surgeries to perfect the shape of his hands,; Sen said.他说,“我们为他开了至少16次刀,以摘除肉疣,如今他的手和脚几乎都没问题了。再经过一两次小手术来将他的双手形状修饰得比较完美后,他就能在未来30天内出院了。”Sen believes Bajandar could become the first person to be cured of the disease, provided the warts do not grow back. Only last year an Indonesian man died of the rare genetic condition.只要不再长出肉疣,申恩相信巴强达会成为这种罕见病获得治愈的第一人。就在去年,一名印尼男子就死于这种遗传病。 /201701/490131禅城区妇幼保健院男科大夫

佛山治疗前列腺囊肿最好的男科医院佛山哪里治疗生殖感染比较好In case the viral of police violently dragging a man off an overbooked ed Airlines flight didn’t make it clear, let us repeat: Airlines often have more passengers than available seats and some carriers, apparently, aren’t afraid to kick you off.警察暴力地把一名男子从一架超售的联合航空公司航班中强行拉走,如果这个疯狂传播的视频还不够清楚的话,我们再重复一遍:航空公司经常会有多于可用客座数的乘客,而且一些公司显然并不怕把你踢走。1. Why are there more tickets than seats?为什么机票会比座位多呢?Airlines frequently sell more seats on their flights than the airplane holds, a way to guard against passengers who cancel or somehow fail to make it to the airport. It’s legal and no airline wants to give passengers compensation, so ed’s incident also exposes a poorly managed inventory system.与飞机可载乘客数相比,航空公司经常会售出更多的机票,以此防止乘客取消航班或由于某种未知原因而无法到达机场。这是合法的,而且没有哪家航空公司想给乘客补偿,所以联合航空的事件也暴露了(航空公司)管理不善的库存系统。2. Do I have to get off the airplane?我一定要下飞机吗?Yes. There are two ways passengers can be denied boarding: voluntarily and involuntarily. The US Department of Transportation requires airlines to first seek volunteers to take a later flight and carriers will generally offer compensation in the form of a voucher for future travel.是的。乘客可能会被拒绝登机并且有两种方式:自愿的和非自愿的。美国交通部要求航空公司首先寻找自愿换乘随后航班的乘客,而且航空公司一般会为乘客提供代金券形式的补偿用于未来出行。3. What if no one wants to take another flight?如果没人想换乘其他航班怎么办?This is where airlines get nervous, and passengers should too. Without volunteers, airlines can pick passengers at random to get bumped. The Department of Transportation and airlines’ contracts of carriage spell out the amount of compensation, which depends on the fare and how long it will be before bumped passenger can fly.这就是航空公司紧张不安的地方,而且乘客也应为此而紧张。没有自愿的乘客,航空公司就可以随机挑选顾客赶下飞机。交通部以及航空公司的运输合同详细说明了补偿金额,而这取决于票价以及被赶下飞机的乘客多久才能启程。The passenger in the was reportedly a doctor who refused to be bumped because he had patients scheduled the next day, according to the Courier-Journal.据《信使日报》报道,视频中拒绝下飞机的乘客是一名医生,因为他第二天有预约的病人。4. Can an airline forcibly remove me?航空公司可以强行赶我走吗?Yes. Airlines have a low bar for kicking passengers off planes. An airline can remove you from a flight for screaming at passengers, singing, or even for smelling badly.是的。航空公司在赶乘客下飞机上有较低的限制。一家航空公司可以因你朝乘客大喊大叫,唱歌,甚至是身上有异味等理由把你赶下飞机。Under those rules, the ed crew generally would be allowed to deem the passenger a security risk merely for his refusal to obey crew instructions. That brings on airport security or the police.在这样的规定下,联合航空的机组人员通常会被允许认定这名乘客为危险分子,仅仅因为这名乘客拒绝遵守机组人员的指令,而这会招来机场安检人员或警察。5. Isn’t there a better way?难道没有更好的方式吗?Probably. Higher compensation to the passengers might have drawn more volunteers, and saved the airline from yet another public-relations black eye.可能有。给予乘客更高的补偿也许会吸引更多自愿换乘的乘客,并且使航空公司免于进行再一次的丑闻公关。 /201704/503301佛山妇幼保健院男科专家挂号佛山人民医院治疗性功能障碍多少钱

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