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嘉兴美容医院排行榜中华中文

楼主:平安健康 时间:2017年12月16日 11:13:53 点击:0 回复:0
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For many of us, it is the rocket fuel that gets us going first thing in the morning.对我们许多人来说,早起第一件事就喝咖啡则如同火箭燃料一般,能让我们清醒起来动起来。But one expert has argued that to get the maximum effect of caffeine, it’s better to hold on a few hours – because coffee is most effective if consumed between 9.30am and 11.30am.但是有专家认为,要想获得咖啡因的最佳效果还得再等上些许时间。因为在上午9:30-11:30这个时间段喝咖啡才是最有效的。Steven Miller, a neuroscientist from the Uniformed Services University of the Health Sciences in Maryland, says it is best to drink coffee when the body’s levels of the hormone cortisol are low because caffeine interacts with the hormone.马里兰州健康科学统一务大学的神经学家史蒂芬·米勒认为,最好在身体中的荷尔蒙皮质醇水平偏低时喝咖啡,因为这时咖啡因和荷尔蒙相互作用。He explained that people who drink coffee when their cortisol levels are high – namely, between 8am and 9am – develop a tolerance to caffeine, meaning it becomes less effective.他解释道,当人们在上午8-9点中皮质醇水平较高时喝咖啡,身体对咖啡因有耐受性,并不是很有效。Cortisol controls the body clock and causes people to feel wide awake, The Telegraph reports. The body’s levels of the hormone are usually high just after a person wakes up but start to fall about an hour afterwards.据《每日电讯报》报道,皮质醇控制人体生物钟,让人们感觉很清醒。人体内的激素水平在刚刚睡醒后通常较高,但大约一小时后便开始下降。Mr Miller argues that it is during this drop in cortisol levels that people get the most benefit from the caffeine in coffee – it gives them a boost as it encourages cortisol production when their cortisol levels start to drop and they do not become resistant to its benefits.米勒先生认为,正是因为这种皮质醇水平下降,人们从咖啡中所含的咖啡因获得了最大益处——因可以振奋精神,在皮质醇激素下降时刺激皮质醇产生,而且人体对咖啡因的吸收不会受到皮质醇的抵制。He explained that cortisol levels also peak at lunchtime and between 5.30pm and 6.30pm, meaning that these would also not be good times to drink coffee.他解释道,皮质醇水平在中午以及下午5:30-6:30之间达到峰值,这也就意味着这两个时间段也不是喝咖啡的最佳时间。Writing on his blog he said: ‘If we are drinking caffeine at a time when your cortisol concentration in the blood is at its peak, you probably should not be drinking it.他在客中写道:“如果当我们的皮质醇浓度在血液中达到高峰时喝了咖啡,那么你可能不应该在这个时候喝咖啡了。‘This is because cortisol production is strongly related to your level of alertness and cortisol peaks for your 24 hour rhythm between 8 and 9am on average.“这是因为皮质醇激素的生产与人的警醒度紧密相关,在一天24小时的生物钟里,早上8-9点皮质醇达到顶峰。”He added that people who drink a coffee first thing in the morning, when their cortisol levels are naturally high, will soon find themselves needing to make their coffee stronger and stronger to get the desired effect.他补充道,人们早起第一件事就是喝咖啡,他们的皮质醇水平自然就高了,很快他们就会发现自己需要喝咖啡来达到所需的效果。However, he did accept that cortisol levels at different times of day vary from person to person meaning that the best time of day to drink a coffee also differs between people.不过,他确实赞同每个人在一天中的不同时间段所接受的皮质醇水平因人而异这个说法,即每天喝咖啡的最佳时间也因人而异。For example, people who get up very early may find their cortisol levels drop earlier than those of people who get up late.例如,起的很早的人可能会发现他们的皮质醇水平比那些起的晚的人的皮质醇水平下降的早。He says it helps turn energy into sugar to be utilised by cells in the body and that it also plays a role in controlling the body clock.他说,这有助于利用体内细胞把能量转化成糖,并且对控制人体生物钟也起作用。 /201312/271039President Barack Obama took a break from sorting out the shutdown of the federal government on Monday to make sandwiches for low-income and homeless families.美国总统奥巴马在应付联邦政府关门之际忙里偷闲,本周一亲临一家慈善机构,为低收入群体和无房家庭制作三明治。President Obama visited Martha’s Table in Washington D.C. Monday. The food bank helps low-income families. Dozens of photos were taken showing Obama smearing peanut butter and #39;sticky#39; jelly on what appears to be processed, white b. Menu option number two appeared to be stacks of processed meat, also on white b.奥巴马总统在周一光顾了华盛顿特区的一家非盈利机构“玛莎的餐桌”,这是一家旨在帮助低收入家庭的食品。奥巴马将花生奶油酱和“黏黏的”果酱涂在加工过的白面包上。另一种三明治是将加工熟肉放在白面包上。人们纷纷拍照记录下这一景象。“Can I just say just in the few moments I’ve been here I’m feeling a little sticky. I think I got some PBJ on my fingers,” Obama said.“我想说,我才刚做了一会儿,已经感觉手指有些黏黏的了。我想我的手指粘了些果酱。”This doesn#39;t exactly jibe with Michelle Obama#39;s primary initiative as first lady: healthy eating.这与米歇尔·奥巴马成为第一夫人后的第一项倡议:“健康饮食”似乎有些不符。Mrs. Obama started the #39;Let#39;s Move#39; movement, a program billed as #39;America#39;s move to raise a healthier generation of kids.奥巴马夫人发起了名为“行动起来”的倡议,这各项目旨在“培养更健康的下一代”。#39;In total, we are now eating 31 percent more calories than we were forty years ago–including 56 percent more fats and oils and 14 percent more sugars and sweeteners. The average American now eats fifteen more pounds of sugar a year than in 1970,#39; Mrs. Obama#39;s organization explains on its website.据奥巴马夫人这一项目的官方网站上称“总体上说,我们饮食中的热量比40年前多了30%——其中脂肪热量增长了56%,糖类和糖类添加剂热量增长了14%。现在美国人均每年比上世纪70年代多摄入15磅的糖分。”Peanut butter and jelly sandwiches have roughly 350 calories per sandwich, depending on the amount of peanut butter and jelly added to the sandwich, according to an online calorie counter.根据一个在线热量测评网站,每份花生酱奶油三明治的热量大约为350卡路里,依据三明治中花生酱和果酱分量多少而上下变动。To promote her initiative, Mrs. Obama even has written a book about the White House garden entitled #39;American Grown.#39;为了推广她的倡议,奥巴马夫人甚至写了一本关于白宫蔬菜种植园的书,题为“美国种植”。The situation might get even stickier when the president gets home and has to tell his wife that he#39;s been wrist-deep in peanut butter and jelly all day.试想总统回到家里,告诉夫人他一整天都在涂花生奶油和果酱,他可能会遇到比果酱更难对付的状况吧。 /201310/260835Guru An overly flattering title added to words like ;social media;。背后的意思:吹牛,随便什么人都能贯上“guru”两字。Guru 专家、大牛。造句:This is Mr. Kai-Fu Lee, Weibo guru.这位是微专家李开复先生。Synergy A fancy way to say ;works well together;。背后的意思:“一起工作配合挺好”的优雅说法。Synergy 配合、合作。造句:There#39;s a lot of synergy between the two companies.两家公司合作很多。Loop in More email in your inbox。背后的意思:亲,今后你会收到更多邮件哦。Loop in 让某人知道、参与进来。造句:I noticed you weren#39;t on the email so I#39;ll loop you in.我注意到你没在这封email里,我会把你加进来。Ping me Let me continue to bother you in a different electronic medium。背后的意思:你跑不掉,我会以另一种方式来继续骚扰你的。Ping me (在msn、qq、skype上)提醒我。造句:Feel free to ping me if I haven#39;t gotten back to you by Friday morning!如果我周五早上还没给你回复记得skype我。Sync up Let#39;s rehash whatever just happened because I wasn#39;t paying attention。背后的意思:咱们来重复一下刚刚的讨论,因为……我刚刚没在听。Sync up 同步。造句:Let#39;s sync our efforts.咱们一起努力吧。 /201309/257334Ever wonder if that nice guy is flirting with you? There are a few proven ways that can tell you if he is interested in you. While it’s difficult to body language at times, it’s possible if you know where to start. Here are 10 ways that men unconsciously and even consciously let you know that they like you. Take a look, see what you see and maybe you will find your love right now.曾否心里嘀咕过,那位不错的男人,是不是在向你调情吗?有些行之有效的方式,可让你知道,那男人是否对你感冒。虽然,要读懂肢体语言,偶尔会有点难,但是,如果清楚何处去着手,读懂肢体语言是做得到的。男人会无意识地,甚至是有意识地让你明白,他们喜欢你,以下是他们这样做的十种方式。读一读,看看能学到点什么,或许你马上就能找到心头之爱。 /201408/321015A new study suggests individuals choose a partner based upon their perception of a potential mate’s attributes and upside or downside potential.新研究表明,个人在选择伴侣时往往基于潜在另一半的个人特征及其上升潜力或下行空间。Researchers determined men and women often use a framing process evaluating suitors from both positive and negative perspectives.研究人员称,男性和女性通常运用框架思维,从积极和消极两个方面去评估追求者。Still, as described in the journal Evolution and Human Behavior, decision-making varies as each gender uses different criteria and viewpoints to make their choice.尽管如此,正如杂志《进化与人类行为》所讲,不同性别做决定时的标准与观点有所不同。For example, researchers from Concordia University discovered men responded more strongly to the “framing effect” when physical attractiveness was described.例如,来自肯高迪亚大学的研究者发现,当外表吸引力被发现时,男性对于“框架效应”往往会做出更强烈的反应。Also, it may come as a surprise to learn that when we choose a partner, the framing effect is even stronger in women than it is for men.并且,我们惊讶地发现,当我们选择伴侣时,框架效应在女性身上的体现甚至比男性更强烈。“When it comes to mate selection, women are more attuned to negatively framed information due to an evolutionary phenomenon called ‘parental investment theory, ’” said Gad Saad, Ph.D.“当我们选择伴侣时,女性更倾向于选择消极的框架信息,这应该归因于一个被称为‘亲本投资理论’的进化现象,”萨德-加德士说。“Choosing someone who might be a poor provider or an unloving father would have serious consequences for a woman and for her offspring. So we hypothesized that women would naturally be more leery of negatively framed information when evaluating a prospective mate.”“选择那些贫穷的养家者或者缺乏爱心的父亲将会给一个女人和她的后代带来严重的影响。因此我们推测女性在衡量未来的另一半时,对消极信息更加敏感。”To prove this, Saad and fellow researcher Tripat Gill, Ph.D., called on hundreds of young men and women to take part in their study.为了明这个理论,萨德及其同事崔帕德·吉尔士,邀请了上百个年轻的男性和女性参与调查。Participants were given positively and negatively framed descriptions of potential partners. For example, “Seven out of 10 people who know this person think that this person is kind” (positive frame) versus “Three out of 10 people who know this person think that this person is not kind” (negative frame).参与者都被给予潜在伴侣的积极和消极的框架说明。例如,“认识这个人的10人中有7人认为这个人是好人”(积极的框架)以及“认识这个人的10人中有3人认为他不友善”(消极的框架)。The researchers tested the framing effect using six key attributes, two of which are more important to men and women respectively, and two that are considered as necessities by both sexes:研究者用6个关键性控制程序测试框架效应,其中的两个分别对男性和女性更重要一些,并且这两个被看做是两性必需品:attractive body (more important to men);有吸引力的身体(对男性来说更重要)attractive face (more important to men);有吸引力的面孔(对男性来说更重要)earning potential (more important to women);收入潜力(对女性来说更重要)ambition (more important to women);雄心壮志(对女性来说更重要)kindness (equally important to both);仁慈善良(对两性都很重要)intelligence (equally important to both).聪明智慧(对两性都很重要)Participants evaluated both high-quality (e.g. seven out of 10 people think this person is kind) and low-quality (e.g. three out of 10 people think this person is kind) prospective mates for these attributes, in the context of a short-term fling or a long-term relationship.参与者通过这些特征,在一个短期恋情或者长期关系的情境下来衡量高品质的(10人中的7人认为他是好人)和低品质的(10人中的三人认为他是好人)未来伴侣。More often than not, women said they were far less likely to date the potential mates described in the negatively framed descriptions —even though in each instance, they were being presented with exactly the same information as in the positively framed descriptions.通常,女性称她们不太可能与消极框架下的潜在伴侣约会,尽管在每个例子中,她们被提供的信息和积极框架下的信息几乎完全相同。Women also proved more susceptible to framing effects in attributes like ambition and earning potential, while men responded more strongly to framing when physical attractiveness was described.同时,研究也明女性会对框架效应更加敏感,尤其像抱负、收入潜力等特征,而男性则更看重外表。 /201405/295160

Forget the drive-thru, now you can eat your Big Mac and fries at an air-mazing McDonald#39;s restaurant on this decommissioned aircraft.忘掉汽车餐厅吧!现在你可以在这架退役飞机上的麦当劳享用巨无霸和薯条啦!For the last 24 years the disused DC-3 plane has been parked beside the McDonald#39;s restaurant in Taupo, New Zealand.过去24年,这架废弃的DC-3飞机一直停在新西兰陶波的一家麦当劳旁边。The grounded passenger plane, with its refurbished red and silver interior and seating for 20, is very much a part of the restaurant and customers can enjoy their meal within the comfort of the cabin.这架客机现在是麦当劳的一部分。它的内部被翻新刷了红色和银色,安置了20个座位,人们可以在机舱里享受他们的餐点。Eileen Byrne, the restaurant#39;s 59-year-old owner, says: #39;The site was previously part of a car dealership, and the owner bought a disused DC-3 plane, which sat alongside the building. And when McDonald#39;s purchased the site in 1990, the aeroplane came with it.’这架麦当劳的主人,59岁的艾琳#8226;伯恩说,“这个地方曾经是一家汽车经销行的,商行老板买下了退役的DC-3飞机,就停在大楼旁。当麦当劳1990年买下这块地时,也就包括了这架飞机。”The DC-3 plane has been painted in traditional McDonald#39;s colours, with the company#39;s iconic lettering on the exterior, too. Diners can access the plane via a flight of stairs near the tail, and the public must go through the restaurant in order to enter the aircraft.这架DC-3被粉刷成了麦当劳经典的颜色,外面还标上了麦当劳的标志性字母。就餐者可以从机尾的阶梯上去,穿过餐厅到达飞机。While the engines have been removed, the plane#39;s propellers are still intact and the cockpit has been left in its original state, much to the delight of diners.飞机引擎已经被摘去,但螺旋桨还原封不动,而且驾驶员座舱也保持原样,供食客参观。Eileen said: #39;We have a locked clear perspex door, preventing access and to ensure that items, such as the knobs on the joystick, are not #39;removed for collection#39; purposes. However, we are happy to open the cockpit for enthusiasts and to take photos for them. There is a storyboard which explains the plane#39;s history and photographs of her years in service. The plan was, and still is, to keep the appearance of the plane as original as possible.#39;艾琳说:“驾驶员座舱的透明玻璃门是上锁的,这是为了防止有的人进来,把控制杆的把手拿回去‘收藏’。但是,我们仍愿意为飞机爱好者打开舱门,并为他们拍照留念。同时,机舱里还有一个故事板,介绍了飞机的历史和她役那些年的照片。这架飞机曾经是什么样,我们尽可能保她现在还是什么样。”The plane, a Douglas DC-3 aircraft, was built in 1943 and was one of three used by New Zealand#39;s South Pacific Airlines from 1961 to 1966.In 1971 it was renamed and used as a top-dressing plane, before being decommissioned in 1984.这架道格拉斯DC-3飞行器于1943年建造,是1961~1963年新西兰南太平洋航线最早投入使用的三架飞机之一;1971年,她被重新命名,并用作施肥机;最终于1984年退役。After retiring from the skies the plane was placed in storage, having flown 56, 282 hours during its working life.在经历了56282小时的飞行生涯后,这架退役飞机被妥善保管起来。 /201408/323300

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